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　　每??(mei)位??(wei)患??(huan)者??(zhe)的??(de)情??(qing)況??(kuang)不??(bu)同??(tong)??，建??(jian)議??(yi)在??(zai)改??(gai)善??(shan)生??(sheng)活??(huo)習??(xi)慣??(guan)的??(de)同?(tong)時??(shi)??，尋??(xun)求??(qiu)專秘(zhuan)業(yè)??(ye)醫(yī)??(yi)生??(sheng)的??(de)綜??(zong)合??(he)評?(ping)估?(gu)??，制??(zhi)定??(ding)個?(ge)性??(xing)化??(hua)治??(zhi)療?(liao)方??(fang)案??(an)??，以??(yi)達??(da)到??(dao)長??(chang)期??(qi)穩(wěn)??(wen)定??(ding)的?(de)治??(zhi)療?(liao)效??(xiao)果??(guo)??。??　　良??(liang)好??(hao)的??(de)睡??(shui)眠??(mian)對?(dui)身??(shen)心?(xin)健?(jian)康?(kang)至??(zhi)關??(guan)重??(zhong)要??(yao)?。??然??(ran)而??(er)??，日??(ri)常?(chang)生??(sheng)活??(huo)中??(zhong)不?(bu)少?(shao)人?(ren)存??(cun)在??(zai)睡??(shui)不??(bu)著??(zhe)、睡??(shui)不??(bu)醒??(xing)、睡??(shui)不??(bu)好??(hao)等??(deng)睡??(shui)眠??(mian)困??(kun)擾??(rao)和??(he)睡??(shui)眠??(mian)障??(zhang)礙?(ai)?。。