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原標(biāo)題：黑人巨大videos japan

學(xué)習(xí)快評丨qibao666888　　養(yǎng)??(yang)成??(cheng)規(guī)??(gui)律??(lv)的??(de)睡??(shui)眠??(mian)時??(shi)間??(jian)??，保??(bao)持??(chi)適??(shi)度??(du)的??(de)體??(ti)育??(yu)鍛??(duan)煉??(lian)??，避??(bi)免??(mian)久??(jiu)坐??(zuo)??，適??(shi)度??(du)曬??(shai)太??(tai)陽??(yang)?。?　　黃??(huang)志??(zhi)力??(li)：長??(chang)時??(shi)間??(jian)的?(de)睡??(shui)眠??(mian)??，可??(ke)能??(neng)自?(zi)我??(wo)感??(gan)覺??(jiao)比?(bi)較??(jiao)舒??(shu)服??(fu)??，但??(dan)是??(shi)帶??(dai)來??(lai)一?(yi)些??(xie)健??(jian)康?(kang)隱??(yin)患??(huan)??，甚??(shen)至??(zhi)包??(bao)括??(kuo)壽?(shou)命??(ming)縮??(suo)短??(duan)??，認(rèn)??(ren)知??(zhi)功?(gong)能??(neng)障??(zhang)礙??(ai)??，這??(zhe)是??(shi)一??(yi)個??(ge)最??(zui)大??(da)的??(de)誤??(wu)區(qū)??(qu)?。??。