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(央??(yang)視??(shi)新??(xin)聞??(wen)客??(ke)戶??(hu)端??(duan)) 人?(ren)的??(de)一??(yi)生??(sheng)中??(zhong)有??(you)三??(san)分?(fen)之??(zhi)一??(yi)左??(zuo)右??(you)的??(de)時(shí)?(shi)間??(jian)都??(dou)是??(shi)在??(zai)睡??(shui)眠??(mian)中??(zhong)度??(du)過??(guo)的??(de)??,覺?(jiao)沒??(mei)有??(you)睡?(shui)好??(hao)就??(jiu)會(huì)??(hui)讓??(rang)人??(ren)感??(gan)到??(dao)疲??(pi)憊?(bei)沮??(ju)喪??(sang)??,而??(er)長??(chang)期??(qi)睡??(shui)眠??(mian)不??(bu)好??(hao)還??(hai)會(huì)??(hui)給??(gei)人??(ren)們??(men)身??(shen)體??(ti)帶?(dai)來??(lai)一??(yi)系??(xi)列??(lie)的??(de)傷??(shang)害?(hai)??。??VJKXKXOONWqibao666888 (yang ??(yang)shi ??(shi)xin ??(xin)wen ??(wen)ke ??(ke)hu ??(hu)duan ??(duan)) ren ?(ren)de ??(de)yi ??(yi)sheng ??(sheng)zhong ??(zhong)you ??(you)san ??(san)fen ?(fen)zhi ??(zhi)yi ??(yi)zuo ??(zuo)you ??(you)de ??(de)shi ?(shi)jian ??(jian)dou ??(dou)shi ??(shi)zai ??(zai)shui ??(shui)mian ??(mian)zhong ??(zhong)du ??(du)guo ??(guo)de ??(de)??,jiao ?(jiao)mei ??(mei)you ??(you)shui ?(shui)hao ??(hao)jiu ??(jiu)hui ??(hui)rang ??(rang)ren ??(ren)gan ??(gan)dao ??(dao)pi ??(pi)bei ?(bei)ju ??(ju)sang ??(sang)??,er ??(er)chang ??(chang)qi ??(qi)shui ??(shui)mian ??(mian)bu ??(bu)hao ??(hao)hai ??(hai)hui ??(hui)gei ??(gei)ren ??(ren)men ??(men)shen ??(shen)ti ??(ti)dai ?(dai)lai ??(lai)yi ??(yi)xi ??(xi)lie ??(lie)de ??(de)shang ??(shang)hai ?(hai)??。??