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2025-03-22 18:54:05

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  據(jù)??(ju)專??(zhuan)家??(jia)介?(jie)紹??(shao)?,偶??(ou)爾??(er)的??(de)睡??(shui)不??(bu)好??(hao)不??(bu)能??(neng)算??(suan)是?(shi)疾??(ji)病??(bing)?,在??(zai)臨??(lin)床??(chuang)上??(shang)認(rèn)??(ren)為??(wei)?,這??(zhe)叫??(jiao)作??(zuo)睡??(shui)眠??(mian)障??(zhang)礙??(ai)?,其??(qi)中??(zhong)包??(bao)括?(kuo)“睡??(shui)不??(bu)著??(zhe)”“睡??(shui)不??(bu)醒??(xing)”“睡??(shui)不??(bu)好??(hao)”三??(san)大??(da)類??(lei)共??(gong)90多??(duo)種??(zhong)疾??(ji)病??(bing)??。??其??(qi)中??(zhong)?,最??(zui)常??(chang)見??(jian)的??(de)除??(chu)了??(le)失?(shi)眠??(mian)外??(wai)?,就??(jiu)是??(shi)阻??(zu)塞??(sai)性??(xing)睡?(shui)眠?(mian)呼??(hu)吸??(xi)暫??(zan)停??(ting)低??(di)通??(tong)氣??(qi)綜??(zong)合??(he)征??(zheng)?,這?(zhe)個??(ge)聽??(ting)名??(ming)字?(zi)很??(hen)復(fù)??(fu)雜??(za)?,其??(qi)實(shí)??(shi)就??(jiu)是??(shi)出??(chu)現(xiàn)??(xian)一?(yi)種??(zhong)帶??(dai)“勾??(gou)”的??(de)鼾??(han)聲??(sheng)??。那??(na)是?(shi)怎??(zen)樣??(yang)的??(de)一??(yi)種?(zhong)聲??(sheng)音??(yin)呢??(ne)???  中??(zhong)國??(guo)睡??(shui)眠??(mian)研??(yan)究??(jiu)會??(hui)理??(li)事??(shi)長??(chang) 復(fù)??(fu)旦?(dan)大??(da)學(xué)??(xue)藥??(yao)理??(li)學(xué)??(xue)系??(xi)主??(zhu)任??(ren) 黃??(huang)志??(zhi)力??(li):鎮(zhèn)??(zhen)靜??(jing)催??(cui)眠??(mian)藥??(yao)的??(de)使??(shi)用??(yong)??,第??(di)一?(yi)應(yīng)??(ying)該??(gai)是?(shi)按??(an)需??(xu)使??(shi)用??(yong)??,在??(zai)醫(yī)??(yi)生??(sheng)的??(de)指??(zhi)導(dǎo)?(dao)下??(xia)使??(shi)用??(yong)??。??第??(di)二??(er)是??(shi)從??(cong)小??(xiao)劑??(ji)量??(liang)使??(shi)用??(yong)??。第??(di)三??(san)不??(bu)能??(neng)長??(chang)時??(shi)間?(jian)使??(shi)用??(yong)??,一??(yi)般??(ban)希??(xi)望??(wang)是??(shi)在??(zai)一??(yi)個??(ge)月??(yue)之??(zhi)內(nèi)??(nei)盡??(jin)量??(liang)減??(jian)量??(liang)或??(huo)者??(zhe)停??(ting)止??(zhi)??,所??(suo)以??(yi)在??(zai)減??(jian)量??(liang)的??(de)過??(guo)程??(cheng)中??(zhong)間??(jian)??,應(yīng)??(ying)該??(gai)是??(shi)逐??(zhu)步??(bu)減??(jian)量??(liang)??,而??(er)不??(bu)能??(neng)突??(tu)然??(ran)減??(jian)量??(liang)??。OUHPKZWWUDqibao666888  ju ??(ju)zhuan ??(zhuan)jia ??(jia)jie ?(jie)shao ??(shao)?,ou ??(ou)er ??(er)de ??(de)shui ??(shui)bu ??(bu)hao ??(hao)bu ??(bu)neng ??(neng)suan ??(suan)shi ?(shi)ji ??(ji)bing ??(bing)?,zai ??(zai)lin ??(lin)chuang ??(chuang)shang ??(shang)ren ??(ren)wei ??(wei)?,zhe ??(zhe)jiao ??(jiao)zuo ??(zuo)shui ??(shui)mian ??(mian)zhang ??(zhang)ai ??(ai)?,qi ??(qi)zhong ??(zhong)bao ??(bao)kuo ?(kuo)“shui ??(shui)bu ??(bu)zhe ??(zhe)”“shui ??(shui)bu ??(bu)xing ??(xing)”“shui ??(shui)bu ??(bu)hao ??(hao)”san ??(san)da ??(da)lei ??(lei)gong ??(gong)90duo ??(duo)zhong ??(zhong)ji ??(ji)bing ??(bing)??。??qi ??(qi)zhong ??(zhong)?,zui ??(zui)chang ??(chang)jian ??(jian)de ??(de)chu ??(chu)le ??(le)shi ?(shi)mian ??(mian)wai ??(wai)?,jiu ??(jiu)shi ??(shi)zu ??(zu)sai ??(sai)xing ??(xing)shui ?(shui)mian ?(mian)hu ??(hu)xi ??(xi)zan ??(zan)ting ??(ting)di ??(di)tong ??(tong)qi ??(qi)zong ??(zong)he ??(he)zheng ??(zheng)?,zhe ?(zhe)ge ??(ge)ting ??(ting)ming ??(ming)zi ?(zi)hen ??(hen)fu ??(fu)za ??(za)?,qi ??(qi)shi ??(shi)jiu ??(jiu)shi ??(shi)chu ??(chu)xian ??(xian)yi ?(yi)zhong ??(zhong)dai ??(dai)“gou ??(gou)”de ??(de)han ??(han)sheng ??(sheng)??。na ??(na)shi ?(shi)zen ??(zen)yang ??(yang)de ??(de)yi ??(yi)zhong ?(zhong)sheng ??(sheng)yin ??(yin)ne ??(ne)???  zhong ??(zhong)guo ??(guo)shui ??(shui)mian ??(mian)yan ??(yan)jiu ??(jiu)hui ??(hui)li ??(li)shi ??(shi)chang ??(chang) fu ??(fu)dan ?(dan)da ??(da)xue ??(xue)yao ??(yao)li ??(li)xue ??(xue)xi ??(xi)zhu ??(zhu)ren ??(ren) huang ??(huang)zhi ??(zhi)li ??(li):zhen ??(zhen)jing ??(jing)cui ??(cui)mian ??(mian)yao ??(yao)de ??(de)shi ??(shi)yong ??(yong)??,di ??(di)yi ?(yi)ying ??(ying)gai ??(gai)shi ?(shi)an ??(an)xu ??(xu)shi ??(shi)yong ??(yong)??,zai ??(zai)yi ??(yi)sheng ??(sheng)de ??(de)zhi ??(zhi)dao ?(dao)xia ??(xia)shi ??(shi)yong ??(yong)??。??di ??(di)er ??(er)shi ??(shi)cong ??(cong)xiao ??(xiao)ji ??(ji)liang ??(liang)shi ??(shi)yong ??(yong)??。di ??(di)san ??(san)bu ??(bu)neng ??(neng)chang ??(chang)shi ??(shi)jian ?(jian)shi ??(shi)yong ??(yong)??,yi ??(yi)ban ??(ban)xi ??(xi)wang ??(wang)shi ??(shi)zai ??(zai)yi ??(yi)ge ??(ge)yue ??(yue)zhi ??(zhi)nei ??(nei)jin ??(jin)liang ??(liang)jian ??(jian)liang ??(liang)huo ??(huo)zhe ??(zhe)ting ??(ting)zhi ??(zhi)??,suo ??(suo)yi ??(yi)zai ??(zai)jian ??(jian)liang ??(liang)de ??(de)guo ??(guo)cheng ??(cheng)zhong ??(zhong)jian ??(jian)??,ying ??(ying)gai ??(gai)shi ??(shi)zhu ??(zhu)bu ??(bu)jian ??(jian)liang ??(liang)??,er ??(er)bu ??(bu)neng ??(neng)tu ??(tu)ran ??(ran)jian ??(jian)liang ??(liang)??。

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