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　　調(diào)??(tiao)查??(zha)數(shù)??(shu)據(jù)??(ju)顯??(xian)示??(shi)祝，有??(you)1/4的??(de)人??(ren)睡??(shui)眠??(mian)不??(bu)足??(zu)6小??(xiao)時(shí)??(shi)祝，零??(ling)點(diǎn)??(dian)后??(hou)入??(ru)睡??(shui)的??(de)人??(ren)群??(qun)已??(yi)超??(chao)半??(ban)數(shù)??(shu)祝，近??(jin)四?(si)成??(cheng)人?(ren)群??(qun)存??(cun)在??(zai)夜??(ye)間??(jian)易??(yi)醒??(xing)問(wèn)??(wen)題??(ti)祝，有??(you)65%的??(de)人??(ren)每??(mei)周??(zhou)出??(chu)現(xiàn)?(xian)1—2次??(ci)睡??(shui)眠??(mian)困??(kun)擾??(rao)??。?調(diào)??(tiao)查??(zha)顯??(xian)示??(shi)祝，“00后??(hou)”的??(de)大??(da)學(xué)??(xue)生??(sheng)群??(qun)體??(ti)晚??(wan)睡??(shui)晚??(wan)起??(qi)成??(cheng)常??(chang)態(tài)??(tai)祝，僅??(jin)有?(you)2成??(cheng)左??(zuo)右??(you)的??(de)大??(da)學(xué)?(xue)生??(sheng)零??(ling)點(diǎn)??(dian)前??(qian)入??(ru)睡??(shui)祝，1/4的??(de)大??(da)學(xué)??(xue)生??(sheng)凌??(ling)晨??(chen)2點(diǎn)??(dian)后??(hou)才??(cai)入??(ru)睡?(shui)???！　〔??(bu)要??(yao)把??(ba)手??(shou)機(jī)??(ji)放?(fang)在??(zai)枕??(zhen)頭?(tou)旁?(pang)邊??(bian)??。??。