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　　三九養(yǎng)生堂記者 鄧肯·蓋伊 報(bào)道

精彩|　　“在??(zai)青??(qing)少?(shao)年??(nian)階??(jie)段??(duan)??，體??(ti)育??(yu)鍛??(duan)煉??(lian)對?(dui)孩?(hai)子?(zi)身??(shen)心??(xin)發(fā)??(fa)展??(zhan)的??(de)促??(cu)進(jìn)??(jin)作??(zuo)用??(yong)是??(shi)基??(ji)礎(chǔ)??(chu)性??(xing)和?(he)全?(quan)方??(fang)面??(mian)的??(de)??。??鍛??(duan)煉??(lian)不??(bu)僅??(jin)可??(ke)以??(yi)提?(ti)高??(gao)孩??(hai)子??(zi)青??(qing)春??(chun)期??(qi)內(nèi)??(nei)分??(fen)泌??(mi)系??(xi)統(tǒng)??(tong)的??(de)調(diào)??(tiao)節(jié)??(jie)能??(neng)力??(li)和??(he)新??(xin)陳??(chen)代??(dai)謝??(xie)能??(neng)力??(li)??，幫?(bang)助??(zhu)體??(ti)格??(ge)生??(sheng)長??(chang)??，還??(hai)可??(ke)以??(yi)促??(cu)進(jìn)?(jin)大??(da)腦??(nao)發(fā)?(fa)育??(yu)??。運(yùn)??(yun)動??(dong)時(shí)??(shi)大??(da)腦??(nao)分??(fen)泌??(mi)的??(de)內(nèi)??(nei)啡??(fei)肽??(tai)和??(he)多??(duo)巴?(ba)胺??(an)??，能??(neng)讓??(rang)人??(ren)產(chǎn)??(chan)生??(sheng)愉??(yu)快??(kuai)的??(de)感??(gan)覺??(jiao)??。”張??(zhang)一??(yi)民??(min)說??(shuo)???！　　暗?(dan)是??(shi)許??(xu)多?(duo)家??(jia)長??(chang)臨??(lin)考??(kao)前?(qian)才??(cai)想??(xiang)起??(qi)報(bào)??(bao)班??(ban)補(bǔ)??(bu)習(xí)??(xi)??，說??(shuo)明??(ming)這??(zhe)些??(xie)孩?(hai)子??(zi)平?(ping)時(shí)??(shi)在??(zai)體??(ti)育??(yu)鍛?(duan)煉??(lian)上??(shang)欠??(qian)的??(de)債??(zhai)太??(tai)多??(duo)了??(le)??，需??(xu)要??(yao)在??(zai)考??(kao)前??(qian)拼??(pin)命??(ming)‘還??(hai)債??(zhai)’??。??短??(duan)時(shí)??(shi)間??(jian)過??(guo)度??(du)鍛??(duan)煉??(lian)??，就??(jiu)和??(he)暴??(bao)飲??(yin)暴?(bao)食??(shi)一??(yi)樣??(yang)??，對??(dui)孩?(hai)子??(zi)的??(de)健??(jian)康??(kang)是??(shi)有?(you)損??(sun)害??(hai)的??(de)??，也??(ye)違??(wei)背??(bei)了?(le)體??(ti)測??(ce)的??(de)初??(chu)衷??(zhong)???！泵??(mao)振??(zhen)明??(ming)向??(xiang)記??(ji)者??(zhe)解??(jie)釋??(shi)??，“在??(zai)四??(si)、六??(liu)、八??(ba)年??(nian)級??(ji)設(shè)??(she)置??(zhi)體??(ti)測??(ce)環(huán)??(huan)節(jié)??(jie)??，目??(mu)的??(de)不?(bu)是??(shi)為??(wei)了??(le)為??(wei)難??(nan)學(xué)??(xue)生??(sheng)、給??(gei)學(xué)??(xue)生??(sheng)家??(jia)長??(chang)增??(zeng)添??(tian)負(fù)??(fu)擔(dān)?(dan)??，而??(er)是??(shi)要??(yao)讓??(rang)孩?(hai)子??(zi)提??(ti)前??(qian)動??(dong)起??(qi)來??(lai)??，讓??(rang)體??(ti)育??(yu)鍛??(duan)煉??(lian)貫??(guan)穿??(chuan)中??(zhong)小??(xiao)學(xué)??(xue)的??(de)全??(quan)過??(guo)程??(cheng)；從??(cong)考??(kao)試??(shi)設(shè)??(she)計(jì)??(ji)思?(si)路??(lu)來??(lai)說??(shuo)??，也??(ye)一??(yi)直??(zhi)堅(jiān)??(jian)持??(chi)的??(de)是??(shi)‘低??(di)區(qū)?(qu)分??(fen)度??(du)、高??(gao)分??(fen)數(shù)?(shu)’的??(de)原?(yuan)則??(ze)??。舉??(ju)個(gè)??(ge)例??(li)子??(zi)??，之??(zhi)前??(qian)北??(bei)京??(jing)體??(ti)育??(yu)中??(zhong)考??(kao)總??(zong)分??(fen)30分??(fen)時(shí)??(shi)??，最??(zui)后??(hou)孩?(hai)子??(zi)的?(de)平??(ping)均??(jun)分??(fen)可??(ke)以??(yi)達(dá)??(da)到??(dao)29分??(fen)左??(zuo)右?(you)??。因??(yin)此??(ci)??，家??(jia)長??(chang)們??(men)對??(dui)體??(ti)測??(ce)的??(de)難??(nan)度??(du)不??(bu)必??(bi)過??(guo)分??(fen)焦??(jiao)慮??(lv)??，關(guān)??(guan)鍵??(jian)是??(shi)要??(yao)提??(ti)早??(zao)督??(du)促??(cu)孩??(hai)子??(zi)進(jìn)??(jin)行??(xing)日??(ri)常??(chang)鍛??(duan)煉??(lian)???！?/p>

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