2025-03-24 02:10:15 來(lái)源:新華網(wǎng)
原標(biāo)題:善良的小峓子4
學(xué)習(xí)快評(píng)丨qibao666888 睡??(shui)不??(bu)著??(zhe)、睡??(shui)不??(bu)醒??(xing)、睡??(shui)不??(bu)好?(hao)等??(deng)睡??(shui)眠?(mian)問(wèn)??(wen)題??(ti)困??(kun)擾??(rao)不??(bu)少??(shao)人??(ren)??。??睡??(shui)眠??(mian)醫(yī)??(yi)學(xué)??(xue)科??(ke)醫(yī)??(yi)生?(sheng)表??(biao)示??(shi)??,睡??(shui)眠??(mian)問(wèn)??(wen)題??(ti)的??(de)形??(xing)成?(cheng)涉??(she)及??(ji)遺?(yi)傳?(chuan)、生??(sheng)理??(li)、心??(xin)理??(li)、環(huán)??(huan)境??(jing)及??(ji)行?(xing)為?(wei)等??(deng)多??(duo)因??(yin)素??(su)的??(de)交??(jiao)互??(hu)作??(zuo)用??(yong)??,改??(gai)善??(shan)睡??(shui)眠??(mian)質(zhì)??(zhi)量??(liang)??,需??(xu)要??(yao)糾??(jiu)正??(zheng)不?(bu)良??(liang)的??(de)睡??(shui)眠??(mian)認(rèn)??(ren)知??(zhi)和??(he)行?(xing)為??(wei)習(xí)??(xi)慣??(guan)??。。