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原標(biāo)題：被猛男狂cao的小男生

學(xué)習(xí)快評(píng)丨qibao666888　　“沒(méi)??(mei)把??(ba)控??(kong)住?(zhu)自??(zi)己??(ji)的??(de)嘴??(zui)??，嘴?(zui)饞??(chan)之??(zhi)后?(hou)沒(méi)??(mei)嚴(yán)?(yan)格??(ge)按??(an)照??(zhao)食??(shi)譜??(pu)來(lái)??(lai)做??(zuo)??。??”有??(you)網(wǎng)??(wang)友??(you)這??(zhe)樣??(yang)說(shuō)??(shuo)道??(dao)??。在??(zai)他?(ta)眼??(yan)中??(zhong)??，不??(bu)同??(tong)人??(ren)群?(qun)日??(ri)常??(chang)運(yùn)??(yun)動(dòng)??(dong)量??(liang)不??(bu)同??(tong)導(dǎo)??(dao)致??(zhi)身??(shen)體??(ti)消??(xiao)耗??(hao)存??(cun)在??(zai)差??(cha)異??(yi)??，“食??(shi)譜??(pu)上??(shang)食??(shi)材??(cai)的??(de)份?(fen)量??(liang)很??(hen)精??(jing)細(xì)??(xi)化??(hua)??，但??(dan)后??(hou)期?(qi)每??(mei)個(gè)??(ge)人??(ren)實(shí)?(shi)際??(ji)情??(qing)況??(kuang)不??(bu)同??(tong)??。”　　某??(mou)種??(zhong)程??(cheng)度??(du)上??(shang)??，這??(zhe)也??(ye)是??(shi)網(wǎng)??(wang)友??(you)們??(men)在??(zai)體?(ti)驗(yàn)??(yan)后??(hou)產(chǎn)??(chan)生??(sheng)分??(fen)歧??(qi)的??(de)一?(yi)大??(da)原??(yuan)因??(yin)??，主??(zhu)要??(yao)圍??(wei)繞??(rao)食??(shi)譜??(pu)“飽??(bao)腹??(fu)感??(gan)”的?(de)討??(tao)論??(lun)?。??關(guān)??(guan)于??(yu)此??(ci)??，《成??(cheng)人??(ren)肥??(fei)胖??(pang)食??(shi)養(yǎng)??(yang)指??(zhi)南??(nan)(2024年??(nian)版??(ban))》也??(ye)提??(ti)到??(dao)??，示??(shi)例??(li)食??(shi)譜??(pu)僅??(jin)作??(zuo)為??(wei)舉??(ju)例??(li)說(shuō)??(shuo)明??(ming)和??(he)參??(can)考??(kao)??，具??(ju)體??(ti)到??(dao)每??(mei)個(gè)??(ge)個(gè)??(ge)體??(ti)可??(ke)根?(gen)據(jù)??(ju)身??(shen)高??(gao)、體??(ti)重?(zhong)及??(ji)身?(shen)體?(ti)活??(huo)動(dòng)??(dong)水??(shui)平??(ping)計(jì)??(ji)算??(suan)并??(bing)調(diào)??(tiao)整??(zheng)?。。