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　　★ 飲??(yin)食??(shi)宜??(yi)營?(ying)養(yǎng)??(yang)均??(jun)衡??(heng)??，多??(duo)吃??(chi)綠??(lv)色??(se)的??(de)、新??(xin)鮮??(xian)的??(de)食??(shi)物??(wu)??，適??(shi)量??(liang)飲??(yin)水??(shui)??。?　　★ 花??(hua)粉??(fen)高?(gao)峰??(feng)期??(qi)??，如??(ru)遇??(yu)大??(da)風(fēng)??(feng)天??(tian)氣??(qi)應(yīng)?(ying)關(guān)??(guan)閉??(bi)室??(shi)內(nèi)??(nei)門??(men)窗??(chuang)以??(yi)減??(jian)少??(shao)花?(hua)粉??(fen)逸?(yi)散??(san)??，安??(an)裝?(zhuang)并??(bing)使??(shi)用??(yong)高??(gao)效??(xiao)能??(neng)的??(de)室??(shi)內(nèi)??(nei)空??(kong)氣??(qi)凈??(jing)化??(hua)器??(qi)??。??TNEJIIVSJYqibao666888　　★ yin ??(yin)shi ??(shi)yi ??(yi)ying ?(ying)yang ??(yang)jun ??(jun)heng ??(heng)??，duo ??(duo)chi ??(chi)lv ??(lv)se ??(se)de ??(de)、xin ??(xin)xian ??(xian)de ??(de)shi ??(shi)wu ??(wu)??，shi ??(shi)liang ??(liang)yin ??(yin)shui ??(shui)??。?　　★ hua ??(hua)fen ??(fen)gao ?(gao)feng ??(feng)qi ??(qi)??，ru ??(ru)yu ??(yu)da ??(da)feng ??(feng)tian ??(tian)qi ??(qi)ying ?(ying)guan ??(guan)bi ??(bi)shi ??(shi)nei ??(nei)men ??(men)chuang ??(chuang)yi ??(yi)jian ??(jian)shao ??(shao)hua ?(hua)fen ??(fen)yi ?(yi)san ??(san)??，an ??(an)zhuang ?(zhuang)bing ??(bing)shi ??(shi)yong ??(yong)gao ??(gao)xiao ??(xiao)neng ??(neng)de ??(de)shi ??(shi)nei ??(nei)kong ??(kong)qi ??(qi)jing ??(jing)hua ??(hua)qi ??(qi)??。??