日本中文字幕亚洲乱码

　　睡??(shui)覺??(jiao)時??(shi)間??(jian)和?(he)起??(qi)床??(chuang)時?(shi)間??(jian)要??(yao)固??(gu)定?(ding)??。??成??(cheng)年?(nian)人??(ren)推??(tui)薦?(jian)晚??(wan)上??(shang)10—11點(diǎn)??(dian)入??(ru)睡??(shui)??，早??(zao)晨??(chen)6—7點(diǎn)??(dian)起?(qi)床??(chuang)??。老??(lao)年??(nian)人?(ren)推??(tui)薦??(jian)晚??(wan)上??(shang)10—11點(diǎn)??(dian)入?(ru)睡??(shui)??，早?(zao)晨??(chen)5—6點(diǎn)??(dian)起??(qi)床??(chuang)???！　〔??(bu)要??(yao)在??(zai)床??(chuang)上??(shang)辦??(ban)公??(gong)或??(huo)娛??(yu)樂??(le)??。??HSPFLZWHOIqibao666888　　shui ??(shui)jiao ??(jiao)shi ??(shi)jian ??(jian)he ?(he)qi ??(qi)chuang ??(chuang)shi ?(shi)jian ??(jian)yao ??(yao)gu ??(gu)ding ?(ding)??。??cheng ??(cheng)nian ?(nian)ren ??(ren)tui ??(tui)jian ?(jian)wan ??(wan)shang ??(shang)10—11dian ??(dian)ru ??(ru)shui ??(shui)??，zao ??(zao)chen ??(chen)6—7dian ??(dian)qi ?(qi)chuang ??(chuang)??。lao ??(lao)nian ??(nian)ren ?(ren)tui ??(tui)jian ??(jian)wan ??(wan)shang ??(shang)10—11dian ??(dian)ru ?(ru)shui ??(shui)??，zao ?(zao)chen ??(chen)5—6dian ??(dian)qi ??(qi)chuang ??(chuang)??。　　bu ??(bu)yao ??(yao)zai ??(zai)chuang ??(chuang)shang ??(shang)ban ??(ban)gong ??(gong)huo ??(huo)yu ??(yu)le ??(le)??。??