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　　睡??(shui)眠??(mian)呼??(hu)吸??(xi)障?(zhang)礙??(ai)??，表??(biao)現(xiàn)??(xian)為??(wei)睡??(shui)覺??(jiao)過??(guo)程??(cheng)中??(zhong)經(jīng)??(jing)常??(chang)打??(da)鼾?(han)、憋??(bie)氣??(qi)??，次??(ci)日??(ri)晨??(chen)起??(qi)頭??(tou)痛??(tong)、白??(bai)天??(tian)犯??(fan)困??(kun)??。??　　睡??(shui)不?(bu)著??(zhe)、睡??(shui)不??(bu)醒??(xing)、睡?(shui)不??(bu)好??(hao)等??(deng)睡??(shui)眠??(mian)問?(wen)題??(ti)困??(kun)擾??(rao)不??(bu)少??(shao)人??(ren)??。??睡??(shui)眠??(mian)醫(yī)??(yi)學(xué)??(xue)科??(ke)醫(yī)??(yi)生??(sheng)表??(biao)示??(shi)??，睡??(shui)眠??(mian)問?(wen)題?(ti)的??(de)形?(xing)成??(cheng)涉??(she)及?(ji)遺??(yi)傳??(chuan)、生??(sheng)理??(li)、心??(xin)理??(li)、環(huán)??(huan)境?(jing)及??(ji)行??(xing)為??(wei)等??(deng)多??(duo)因??(yin)素??(su)的??(de)交??(jiao)互??(hu)作??(zuo)用??(yong)??，改??(gai)善??(shan)睡??(shui)眠??(mian)質(zhì)??(zhi)量??(liang)??，需??(xu)要??(yao)糾??(jiu)正??(zheng)不??(bu)良??(liang)的??(de)睡??(shui)眠??(mian)認(rèn)??(ren)知??(zhi)和??(he)行??(xing)為??(wei)習(xí)??(xi)慣?(guan)??。。