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睡??(shui)眠??(mian)是??(shi)一??(yi)個(gè)?(ge)很??(hen)復(fù)??(fu)雜??(za)的??(de)生??(sheng)理??(li)過??(guo)程??(cheng)?,我??(wo)們??(men)每??(mei)天??(tian)都??(dou)要??(yao)經(jīng)??(jing)歷??(li)?,很??(hen)多??(duo)基??(ji)于??(yu)自??(zi)己??(ji)認(rèn)??(ren)知??(zhi)和??(he)感??(gan)受??(shou)的??(de)睡??(shui)眠??(mian)經(jīng)??(jing)驗(yàn)??(yan)有??(you)可??(ke)能??(neng)都??(dou)是??(shi)錯(cuò)??(cuo)誤??(wu)的??(de)?。?? 睡?(shui)眠?(mian)少??(shao)于??(yu)6小??(xiao)時(shí)??(shi)??,阿??(e)爾??(er)茨??(ci)海??(hai)默??(mo)病??(bing)風(fēng)??(feng)險(xiǎn)??(xian)增??(zeng)加??(jia)1/3??。??DPMNZCBFIPqibao666888 shui ??(shui)mian ??(mian)shi ??(shi)yi ??(yi)ge ?(ge)hen ??(hen)fu ??(fu)za ??(za)de ??(de)sheng ??(sheng)li ??(li)guo ??(guo)cheng ??(cheng)?,wo ??(wo)men ??(men)mei ??(mei)tian ??(tian)dou ??(dou)yao ??(yao)jing ??(jing)li ??(li)?,hen ??(hen)duo ??(duo)ji ??(ji)yu ??(yu)zi ??(zi)ji ??(ji)ren ??(ren)zhi ??(zhi)he ??(he)gan ??(gan)shou ??(shou)de ??(de)shui ??(shui)mian ??(mian)jing ??(jing)yan ??(yan)you ??(you)ke ??(ke)neng ??(neng)dou ??(dou)shi ??(shi)cuo ??(cuo)wu ??(wu)de ??(de)?。?? shui ?(shui)mian ?(mian)shao ??(shao)yu ??(yu)6xiao ??(xiao)shi ??(shi)??,e ??(e)er ??(er)ci ??(ci)hai ??(hai)mo ??(mo)bing ??(bing)feng ??(feng)xian ??(xian)zeng ??(zeng)jia ??(jia)1/3??。??