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學(xué)習(xí)快評(píng)丨qibao666888　　在??(zai)快??(kuai)節(jié)??(jie)奏??(zou)與??(yu)高??(gao)壓??(ya)力??(li)的??(de)現(xiàn)??(xian)代??(dai)生??(sheng)活??(huo)中??(zhong)??，睡?(shui)眠??(mian)障??(zhang)礙??(ai)已??(yi)成??(cheng)為??(wei)不??(bu)容??(rong)忽??(hu)視??(shi)的??(de)社??(she)會(huì)??(hui)問(wèn)??(wen)題??(ti)??，影??(ying)響?(xiang)著?(zhe)無(wú)??(wu)數(shù)??(shu)人??(ren)的??(de)身?(shen)心??(xin)健??(jian)康??(kang)?。??《2025年??(nian)中??(zhong)國(guó)??(guo)睡??(shui)眠??(mian)健??(jian)康??(kang)調(diào)??(tiao)查??(zha)報(bào)??(bao)告??(gao)》顯?(xian)示??(shi)??，中??(zhong)國(guó)??(guo)18歲??(sui)及??(ji)以??(yi)上??(shang)人??(ren)群??(qun)睡??(shui)眠??(mian)困??(kun)擾??(rao)率?(lv)為??(wei)48.5%?。連??(lian)續(xù)??(xu)三??(san)年??(nian)發(fā)??(fa)起??(qi)“每??(mei)天??(tian)早??(zao)睡??(shui)一?(yi)小??(xiao)時(shí)??(shi)”公??(gong)益?(yi)活??(huo)動(dòng)??(dong)??，正??(zheng)是??(shi)基??(ji)于?(yu)媒??(mei)體??(ti)對(duì)??(dui)這??(zhe)一??(yi)現(xiàn)??(xian)狀??(zhuang)的??(de)深??(shen)刻??(ke)洞??(dong)察??(cha)與??(yu)積??(ji)極?(ji)應(yīng)??(ying)對(duì)??(dui)??！　∫??(yi)長(zhǎng)?(chang)期??(qi)主??(zhu)義??(yi)者??(zhe)的?(de)堅(jiān)??(jian)定??(ding)干??(gan)好??(hao)難?(nan)而??(er)正??(zheng)確??(que)的??(de)事??(shi)??。??當(dāng)??(dang)“每??(mei)天??(tian)早??(zao)睡??(shui)一?(yi)小??(xiao)時(shí)??(shi)”從??(cong)口??(kou)號(hào)??(hao)化??(hua)為??(wei)城??(cheng)市??(shi)夜??(ye)晚??(wan)的??(de)呼??(hu)吸??(xi)節(jié)??(jie)律??(lv)??，這??(zhe)場(chǎng)??(chang)公??(gong)益??(yi)長(zhǎng)??(chang)跑??(pao)或??(huo)已??(yi)超??(chao)越??(yue)健??(jian)康??(kang)倡??(chang)導(dǎo)??(dao)本??(ben)身??(shen)??，成?(cheng)為??(wei)社??(she)會(huì)??(hui)文??(wen)明??(ming)發(fā)??(fa)展??(zhan)的??(de)生??(sheng)動(dòng)??(dong)注??(zhu)腳??(jiao)??。而??(er)一??(yi)點(diǎn)??(dian)微??(wei)小??(xiao)的??(de)改??(gai)變??(bian)??，也??(ye)能??(neng)匯??(hui)聚??(ju)成??(cheng)光??(guang)??，成??(cheng)為??(wei)推??(tui)動(dòng)??(dong)健??(jian)康?(kang)中??(zhong)國(guó)??(guo)建??(jian)設(shè)??(she)的??(de)磅??(bang)礴??(bo)力??(li)量??(liang)??。(完??(wan))。