2025-03-23 22:46:20 來源:新華網(wǎng)
原標(biāo)題:一抽一出30分钟有声音
濟??(ji)南??(nan)市??(shi)中?(zhong)西??(xi)醫(yī)??(yi)結(jié)??(jie)合??(he)醫(yī)??(yi)院??(yuan)內(nèi)??(nei)分??(fen)泌??(mi)科??(ke)主??(zhu)任??(ren)、主??(zhu)任??(ren)醫(yī)?(yi)師??(shi)韓??(han)英??(ying)在??(zai)接??(jie)受??(shou)記??(ji)者??(zhe)采??(cai)訪??(fang)時??(shi)??,介??(jie)紹?(shao)了??(le)便??(bian)于??(yu)操??(cao)作??(zuo)的??(de)減??(jian)肥??(fei)“小??(xiao)妙??(miao)招??(zhao)”??。??“我??(wo)們??(men)每??(mei)天??(tian)早??(zao)晚??(wan)順??(shun)時?(shi)針??(zhen)按??(an)摩??(mo)腹??(fu)部??(bu)100次??(ci)??,能?(neng)夠??(gou)幫??(bang)助?(zhu)促?(cu)進??(jin)腸??(chang)胃??(wei)蠕??(ru)動??(dong)??,減??(jian)少??(shao)腹??(fu)部??(bu)脂??(zhi)肪??(fang)???!表n?(han)英??(ying)表??(biao)示?(shi)??,選??(xuan)擇??(ze)足??(zu)三??(san)里??(li)、中??(zhong)脘??(wan)穴??(xue)、天??(tian)樞??(shu)穴?(xue)等??(deng)穴??(xue)位??(wei)??,每??(mei)天??(tian)按??(an)摩??(mo)3分??(fen)鐘??(zhong)-5分??(fen)鐘??(zhong)??,調(diào)??(tiao)理??(li)脾??(pi)胃??(wei)??,促??(cu)進??(jin)胃??(wei)腸??(chang)蠕??(ru)動??(dong)??,也??(ye)能??(neng)減??(jian)少??(shao)腹??(fu)部??(bu)脂??(zhi)肪??(fang)??。 作??(zuo)者??(zhe) 孫??(sun)婷??(ting)婷??(ting) 李??(li)明??(ming)芮??(rui) 祁??(qi)建??(jian)月??(yue)。