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原標(biāo)題：综合图区自拍另类图片

　　★ 減??(jian)少??(shao)戶?(hu)外??(wai)時??(shi)間??(jian)是??(shi)最??(zui)有??(you)效??(xiao)的??(de)防??(fang)護(hù)??(hu)措??(cuo)施??(shi)??，關(guān)??(guan)注??(zhu)花??(hua)粉??(fen)濃??(nong)度?(du)預(yù)??(yu)報?(bao)??，盡?(jin)量?(liang)避??(bi)免??(mian)在??(zai)花??(hua)粉??(fen)濃??(nong)度??(du)較??(jiao)高??(gao)時??(shi)段?(duan)外??(wai)出??(chu)??，盡??(jin)可??(ke)能??(neng)減??(jian)少?(shao)花??(hua)粉??(fen)的??(de)吸??(xi)入??(ru)量??(liang)??。??　　★ 回??(hui)家??(jia)前?(qian)抖??(dou)掉??(diao)身??(shen)上??(shang)灰??(hui)塵??(chen)??，回??(hui)家?(jia)后??(hou)更??(geng)換??(huan)外??(wai)衣??(yi)??，減??(jian)少??(shao)花??(hua)粉??(fen)接??(jie)觸??(chu)??，并?(bing)及??(ji)時??(shi)洗??(xi)臉??(lian)、漱??(shu)口?(kou)、清??(qing)除??(chu)鼻??(bi)腔?(qiang)分??(fen)泌??(mi)物??(wu)??。??。