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原標題：秘密教学子豪我们再做一次吧

學習快評丨qibao666888　　這??(zhe)一??(yi)階??(jie)段?(duan)的??(de)維??(wei)護??(hu)重??(zhong)點??(dian)包??(bao)括??(kuo)：高??(gao)劑??(ji)量??(liang)疫??(yi)苗??(miao)接??(jie)種??(zhong)??，選??(xuan)擇??(ze)帶??(dai)狀??(zhuang)皰??(pao)疹祝(zhen)疫??(yi)苗??(miao)、高??(gao)劑??(ji)量??(liang)流??(liu)感??(gan)疫??(yi)苗??(miao)、肺??(fei)炎??(yan)球??(qiu)菌?(jun)疫??(yi)苗??(miao)??，提?(ti)升?(sheng)保??(bao)護??(hu)效??(xiao)果?(guo)；營??(ying)養(yǎng)??(yang)強??(qiang)化?(hua)??，補??(bu)充??(chong)蛋??(dan)白??(bai)質(zhì)?(zhi)(魚??(yu)肉??(rou)、豆??(dou)類??(lei))、維??(wei)生??(sheng)素??(su)B12、深??(shen)海??(hai)魚??(yu)油??(you)??，維??(wei)持?(chi)免??(mian)疫??(yi)細?(xi)胞??(bao)合??(he)成??(cheng)；低??(di)強??(qiang)度??(du)運??(yun)動??(dong)??，每?(mei)天?(tian)散??(san)步??(bu)30分??(fen)鐘??(zhong)或??(huo)打??(da)太?(tai)極??(ji)拳??(quan)??，延??(yan)緩??(huan)免??(mian)疫??(yi)衰??(shuai)老??(lao)??，維??(wei)持??(chi)肌??(ji)肉??(rou)和?(he)細??(xi)胞??(bao)活??(huo)性??(xing)；定??(ding)期??(qi)體??(ti)檢??(jian)??，關(guān)??(guan)注??(zhu)炎??(yan)癥??(zheng)指??(zhi)標??(biao)(如??(ru)C反??(fan)應(yīng)??(ying)蛋??(dan)白??(bai))??，早??(zao)發(fā)??(fa)現(xiàn)??(xian)感??(gan)染??(ran)或??(huo)慢??(man)性??(xing)病??(bing)征??(zheng)兆??(zhao)??。??　　(作?(zuo)者??(zhe)：潘??(pan)新??(xin)??，系??(xi)上??(shang)海??(hai)中??(zhong)醫(yī)?(yi)藥??(yao)大??(da)學??(xue)附??(fu)屬??(shu)曙??(shu)光??(guang)醫(yī)?(yi)院?(yuan)風??(feng)濕??(shi)病??(bing)科??(ke)主??(zhu)任??(ren)、主??(zhu)任??(ren)醫(yī)??(yi)師?(shi))。