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學(xué)習(xí)快評(píng)丨qibao666888　　醫(yī)??(yi)生??(sheng)通?(tong)常??(chang)會(huì)??(hui)建?(jian)議??(yi)高??(gao)血??(xue)壓??(ya)患??(huan)者??(zhe)多??(duo)補(bǔ)?(bu)充??(chong)鉀??(jia)??，因??(yin)為??(wei)與??(yu)鈉??(na)的??(de)升??(sheng)血??(xue)壓??(ya)作??(zuo)用??(yong)相??(xiang)反?(fan)??，鉀??(jia)有??(you)助??(zhu)幫??(bang)身??(shen)體??(ti)趕??(gan)走??(zou)多??(duo)余??(yu)的?(de)鈉??(na)??，降??(jiang)低??(di)血??(xue)壓??(ya)??。??　　所?(suo)有??(you)動(dòng)??(dong)物??(wu)細(xì)?(xi)胞??(bao)里??(li)都??(dou)含??(han)有??(you)鉀??(jia)?，不??(bu)過(guò)??(guo)肉??(rou)類(lèi)??(lei)不??(bu)能?(neng)吃??(chi)太??(tai)多??(duo)?，因??(yin)此??(ci)靠??(kao)肉??(rou)補(bǔ)??(bu)鉀??(jia)不??(bu)太??(tai)現(xiàn)??(xian)實(shí)??(shi)??。??雞??(ji)蛋??(dan)的??(de)鉀??(jia)含??(han)量?(liang)不??(bu)算??(suan)低?(di)?，平??(ping)均??(jun)是??(shi)150毫??(hao)克??(ke)/100克??(ke)?，但??(dan)多??(duo)數(shù)??(shu)人??(ren)每??(mei)天??(tian)只??(zhi)吃??(chi)一??(yi)個(gè)??(ge)雞??(ji)蛋??(dan)?，補(bǔ)?(bu)鉀?(jia)潛?(qian)力??(li)也??(ye)較??(jiao)小??(xiao)??。。