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學(xué)習(xí)快評丨qibao666888　　《2025年??(nian)中??(zhong)國??(guo)睡??(shui)眠??(mian)健??(jian)康??(kang)調(diào)??(tiao)查??(zha)報??(bao)告??(gao)》顯??(xian)示??(shi)??，在??(zai)18歲??(sui)及??(ji)以??(yi)上??(shang)的??(de)人??(ren)群??(qun)中??(zhong)??，48.5%的??(de)人??(ren)“睡??(shui)不??(bu)好??(hao)”——　　從??(cong)遺??(yi)傳?(chuan)與??(yu)生??(sheng)理??(li)基??(ji)礎(chǔ)?(chu)看??(kan)??，某??(mou)些??(xie)基??(ji)因??(yin)??，如??(ru)DEC2、CLOCK基??(ji)因??(yin)的??(de)突??(tu)變??(bian)??，可??(ke)能??(neng)導(dǎo)??(dao)致??(zhi)睡??(shui)眠??(mian)時?(shi)間??(jian)較??(jiao)短??(duan)或??(huo)睡??(shui)眠??(mian)周??(zhou)期??(qi)紊??(wen)亂??(luan)；大??(da)腦??(nao)內(nèi)??(nei)血??(xue)清??(qing)素??(su)、GABA等??(deng)神??(shen)經(jīng)??(jing)遞??(di)質(zhì)??(zhi)失??(shi)衡??(heng)??，也?(ye)會??(hui)影??(ying)響??(xiang)睡??(shui)眠??(mian)的??(de)啟??(qi)動?(dong)和??(he)維??(wei)持??(chi)??。??。