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學(xué)習(xí)快評丨qibao666888　　從??(cong)人?(ren)群??(qun)來??(lai)看?(kan)?，規(guī)??(gui)律??(lv)運??(yun)動??(dong)人??(ren)群?(qun)的??(de)綜??(zong)合?(he)睡??(shui)眠?(mian)質(zhì)??(zhi)量??(liang)高??(gao)于??(yu)運??(yun)動??(dong)量??(liang)不?(bu)足??(zu)人??(ren)群??(qun)?，肥??(fei)胖?(pang)人??(ren)群??(qun)入??(ru)睡??(shui)晚??(wan)、睡??(shui)眠??(mian)時??(shi)長??(chang)較?(jiao)短??(duan)、睡??(shui)眠??(mian)質(zhì)??(zhi)量??(liang)較??(jiao)低??(di)??。??　　中??(zhong)國??(guo)睡??(shui)眠?(mian)研?(yan)究??(jiu)會??(hui)昨??(zuo)天??(tian)發(fā)??(fa)布??(bu)的?(de)調(diào)??(tiao)查??(zha)結(jié)??(jie)果??(guo)顯??(xian)示??(shi)??，目??(mu)前??(qian)我??(wo)國??(guo)人??(ren)群??(qun)夜??(ye)間??(jian)平??(ping)均??(jun)睡??(shui)眠?(mian)時??(shi)長??(chang)為??(wei)6.85小??(xiao)時??(shi)??，比??(bi)去?(qu)年??(nian)增??(zeng)加??(jia)6分??(fen)鐘??(zhong)??。??但??(dan)入??(ru)睡??(shui)時??(shi)間??(jian)為??(wei)00:18??，比??(bi)去??(qu)年??(nian)晚??(wan)了??(le)17分??(fen)鐘??(zhong)??。大??(da)家??(jia)的??(de)午??(wu)睡?(shui)時??(shi)長??(chang)增??(zeng)加?(jia)了??(le)??，有??(you)超??(chao)過?(guo)七??(qi)成??(cheng)的??(de)人??(ren)午??(wu)睡??(shui)時??(shi)間??(jian)超??(chao)過??(guo)30分??(fen)鐘?(zhong)??。。