三九養(yǎng)生堂記者 鄧肯·蓋伊 報道
精彩| “七??(qi)彩?(cai)人??(ren)生??(sheng) 更??(geng)好??(hao)生??(sheng)活??(huo)”2023年??(nian)上?(shang)海??(hai)市??(shi)“世??(shi)界??(jie)更??(geng)年??(nian)期??(qi)關?(guan)懷??(huai)日??(ri)”活?(huo)動??(dong)旨??(zhi)在??(zai)為??(wei)響??(xiang)應??(ying)“世??(shi)界??(jie)更??(geng)年??(nian)期??(qi)關?(guan)懷??(huai)日??(ri)”??，倡??(chang)導??(dao)全??(quan)社??(she)會??(hui)共??(gong)同??(tong)重??(zhong)視??(shi)中?(zhong)老??(lao)年??(nian)婦??(fu)女??(nv)的??(de)健??(jian)康??(kang)??。?活??(huo)動??(dong)由??(you)上??(shang)海??(hai)市??(shi)婦??(fu)幼??(you)保??(bao)健??(jian)中??(zhong)心??(xin)、上??(shang)海??(hai)市??(shi)健??(jian)康??(kang)促?(cu)進??(jin)中??(zhong)心??(xin)、奉??(feng)賢??(xian)區(qū)??(qu)衛(wèi)??(wei)生?(sheng)健??(jian)康??(kang)委??(wei)員??(yuan)會??(hui)主?(zhu)辦??(ban)??。 中??(zhong)國??(guo)心??(xin)理??(li)疏??(shu)導??(dao)發(fā)??(fa)展??(zhan)研??(yan)究??(jiu)中??(zhong)心??(xin)副??(fu)秘??(mi)書??(shu)長??(chang)、心??(xin)理??(li)專??(zhuan)家??(jia)劉??(liu)晏??(yan)華??(hua)19日??(ri)接??(jie)受??(shou)采??(cai)訪??(fang)時??(shi)指??(zhi)出??(chu)：更??(geng)年??(nian)期??(qi)女??(nv)性??(xing)比?(bi)較?(jiao)容??(rong)易?(yi)將??(jiang)小??(xiao)事??(shi)放??(fang)大??(da)??，可??(ke)以??(yi)通??(tong)過??(guo)表??(biao)情??(qing)管??(guan)理??(li)、深??(shen)呼??(hu)吸??(xi)、聞??(wen)花??(hua)香??(xiang)等??(deng)方??(fang)法??(fa)??，提??(ti)升??(sheng)情?(qing)緒??(xu)能??(neng)量??(liang)；當?(dang)有??(you)很??(hen)多??(duo)糟??(zao)心??(xin)事??(shi)時??(shi)??，可?(ke)以??(yi)嘗??(chang)試??(shi)心??(xin)無??(wu)旁??(pang)騖??(wu)??，只??(zhi)專??(zhuan)注??(zhu)眼??(yan)前??(qian)的?(de)一??(yi)件?(jian)事??(shi)??，就??(jiu)像??(xiang)馬??(ma)戲??(xi)團??(tuan)的??(de)雜??(za)耍??(shua)演??(yan)員??(yuan)一??(yi)樣??(yang)??，只??(zhi)重??(zhong)“手??(shou)中??(zhong)球?(qiu)”??。??
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