學習快評丨jessicajames护士日本
2025-03-26 05:28:14 來源:新華網(wǎng)
原標題：jessicajames护士日本
學習快評丨qibao666888 還??(hai)不??(bu)減??(jian)肥??(fei)？??已??(yi)經(jīng)??(jing)有??(you)人??(ren)成??(cheng)功??(gong)了??(le)！ 抱??(bao)著??(zhe)試??(shi)一?(yi)試??(shi)的?(de)心??(xin)態(tài)??(tai)??，王??(wang)江??(jiang)同?(tong)已??(yi)經(jīng)??(jing)按??(an)照??(zhao)華??(hua)北??(bei)地??(di)區(qū)??(qu)1600kcal的??(de)食??(shi)譜??(pu)嘗??(chang)試??(shi)了??(le)十??(shi)幾??(ji)天??(tian)時?(shi)間??(jian)??，“總??(zong)比??(bi)單??(dan)純??(chun)吃??(chi)菜?(cai)葉??(ye)子??(zi)有??(you)滋?(zi)味??(wei)??，(食??(shi)譜??(pu))屬??(shu)于??(yu)低??(di)配??(pei)版??(ban)的??(de)家?(jia)常?(chang)菜??(cai)??，少??(shao)油??(you)少??(shao)鹽??(yan)??。??”對??(dui)于??(yu)平??(ping)日??(ri)里??(li)習??(xi)慣??(guan)了??(le)“咸??(xian)口??(kou)”的??(de)他??(ta)而?(er)言??(yan)??，嘗??(chang)試?(shi)食??(shi)譜??(pu)時??(shi)經(jīng)?(jing)歷??(li)了??(le)“陣??(zhen)痛??(tong)期??(qi)”??。但??(dan)實??(shi)打??(da)實??(shi)的?(de)掉??(diao)秤??(cheng)還??(hai)是??(shi)讓??(rang)王??(wang)江??(jiang)同??(tong)決??(jue)定??(ding)堅?(jian)持?(chi)下??(xia)去??(qu)??，搭??(da)配??(pei)每?(mei)天??(tian)上??(shang)下??(xia)班??(ban)通??(tong)勤??(qin)時??(shi)騎??(qi)行??(xing)的??(de)活??(huo)動??(dong)量??(liang)??，體??(ti)重??(zhong)達??(da)到??(dao)170斤??(jin)的??(de)王??(wang)江??(jiang)同??(tong)已??(yi)經(jīng)?(jing)瘦??(shou)身?(shen)6斤??(jin)左??(zuo)右??(you)??。。
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