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　　如??(ru)果??(guo)存??(cun)在??(zai)睡??(shui)眠?(mian)呼??(hu)吸??(xi)暫??(zan)停??(ting)的??(de)癥??(zheng)狀??(zhuang)?，如??(ru)打??(da)鼾??(han)、白??(bai)天??(tian)嗜??(shi)睡??(shui)、夜??(ye)間??(jian)憋?(bie)醒??(xing)等??(deng)?，或??(huo)伴??(ban)有??(you)焦??(jiao)慮?(lv)抑??(yi)郁??(yu)等??(deng)情??(qing)緒??(xu)問??(wen)題??(ti)時??(shi)?，更??(geng)應??(ying)該??(gai)及??(ji)時??(shi)就??(jiu)醫(yī)??(yi)??。??　　睡??(shui)不??(bu)著??(zhe)、睡??(shui)不??(bu)醒??(xing)、睡??(shui)不??(bu)好??(hao)等??(deng)睡??(shui)眠??(mian)問??(wen)題??(ti)困??(kun)擾??(rao)不??(bu)少??(shao)人??(ren)??。??睡??(shui)眠??(mian)醫(yī)??(yi)學?(xue)科??(ke)醫(yī)??(yi)生??(sheng)表??(biao)示??(shi)??，睡??(shui)眠??(mian)問??(wen)題??(ti)的??(de)形??(xing)成??(cheng)涉??(she)及??(ji)遺??(yi)傳??(chuan)、生??(sheng)理??(li)、心??(xin)理??(li)、環(huán)??(huan)境?(jing)及??(ji)行?(xing)為??(wei)等??(deng)多??(duo)因??(yin)素??(su)的??(de)交??(jiao)互??(hu)作??(zuo)用??(yong)??，改??(gai)善??(shan)睡??(shui)眠??(mian)質(zhì)??(zhi)量??(liang)??，需??(xu)要??(yao)糾??(jiu)正??(zheng)不??(bu)良?(liang)的??(de)睡??(shui)眠??(mian)認??(ren)知??(zhi)和??(he)行??(xing)為??(wei)習??(xi)慣??(guan)??。。