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　　首??(shou)先??(xian)從?(cong)時?(shi)間??(jian)長??(chang)度??(du)上??(shang)來??(lai)說??(shuo)??，不?(bu)同??(tong)年??(nian)齡??(ling)段??(duan)人??(ren)群??(qun)每??(mei)天??(tian)對??(dui)睡??(shui)眠??(mian)時?(shi)長??(chang)的??(de)需??(xu)求??(qiu)不??(bu)同??(tong)：　　亞??(ya)洲?(zhou)睡??(shui)眠??(mian)學?(xue)會??(hui)主??(zhu)席??(xi) 北??(bei)京??(jing)大??(da)學??(xue)人??(ren)民??(min)醫(yī)??(yi)院??(yuan)睡?(shui)眠??(mian)醫(yī)??(yi)學??(xue)科??(ke)主??(zhu)任??(ren) 韓??(han)芳??(fang)：急??(ji)性??(xing)的??(de)睡??(shui)眠??(mian)剝??(bo)奪??(duo)會?(hui)免??(mian)疫??(yi)紊??(wen)亂??(luan)??，但?(dan)是??(shi)慢??(man)性?(xing)的??(de)睡??(shui)眠??(mian)剝??(bo)奪??(duo)以??(yi)后??(hou)??，免??(mian)疫??(yi)交??(jiao)互??(hu)功??(gong)能??(neng)就??(jiu)不??(bu)行??(xing)了??(le)??，很??(hen)多??(duo)應??(ying)該??(gai)是??(shi)能??(neng)夠??(gou)被??(bei)殺??(sha)死??(si)的??(de)早??(zao)期?(qi)的??(de)癌??(ai)細?(xi)胞??(bao)日??(ri)積??(ji)月??(yue)累?(lei)就??(jiu)會??(hui)出?(chu)現(xiàn)?(xian)問??(wen)題??(ti)??。??像??(xiang)黑??(hei)色??(se)素??(su)瘤??(liu)??，像??(xiang)很??(hen)多??(duo)肺??(fei)癌??(ai)、腸??(chang)癌??(ai)都??(dou)跟??(gen)睡??(shui)眠??(mian)有??(you)關(guān)??(guan)系??(xi)??。NLMSCQYZTMqibao666888　　shou ??(shou)xian ??(xian)cong ?(cong)shi ?(shi)jian ??(jian)chang ??(chang)du ??(du)shang ??(shang)lai ??(lai)shuo ??(shuo)??，bu ?(bu)tong ??(tong)nian ??(nian)ling ??(ling)duan ??(duan)ren ??(ren)qun ??(qun)mei ??(mei)tian ??(tian)dui ??(dui)shui ??(shui)mian ??(mian)shi ?(shi)chang ??(chang)de ??(de)xu ??(xu)qiu ??(qiu)bu ??(bu)tong ??(tong)：　　ya ??(ya)zhou ?(zhou)shui ??(shui)mian ??(mian)xue ?(xue)hui ??(hui)zhu ??(zhu)xi ??(xi) bei ??(bei)jing ??(jing)da ??(da)xue ??(xue)ren ??(ren)min ??(min)yi ??(yi)yuan ??(yuan)shui ?(shui)mian ??(mian)yi ??(yi)xue ??(xue)ke ??(ke)zhu ??(zhu)ren ??(ren) han ??(han)fang ??(fang)：ji ??(ji)xing ??(xing)de ??(de)shui ??(shui)mian ??(mian)bo ??(bo)duo ??(duo)hui ?(hui)mian ??(mian)yi ??(yi)wen ??(wen)luan ??(luan)??，dan ?(dan)shi ??(shi)man ??(man)xing ?(xing)de ??(de)shui ??(shui)mian ??(mian)bo ??(bo)duo ??(duo)yi ??(yi)hou ??(hou)??，mian ??(mian)yi ??(yi)jiao ??(jiao)hu ??(hu)gong ??(gong)neng ??(neng)jiu ??(jiu)bu ??(bu)xing ??(xing)le ??(le)??，hen ??(hen)duo ??(duo)ying ??(ying)gai ??(gai)shi ??(shi)neng ??(neng)gou ??(gou)bei ??(bei)sha ??(sha)si ??(si)de ??(de)zao ??(zao)qi ?(qi)de ??(de)ai ??(ai)xi ?(xi)bao ??(bao)ri ??(ri)ji ??(ji)yue ??(yue)lei ?(lei)jiu ??(jiu)hui ??(hui)chu ?(chu)xian ?(xian)wen ??(wen)ti ??(ti)??。??xiang ??(xiang)hei ??(hei)se ??(se)su ??(su)liu ??(liu)??，xiang ??(xiang)hen ??(hen)duo ??(duo)fei ??(fei)ai ??(ai)、chang ??(chang)ai ??(ai)dou ??(dou)gen ??(gen)shui ??(shui)mian ??(mian)you ??(you)guan ??(guan)xi ??(xi)??。