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　　成??(cheng)年??(nian)期??(qi)是??(shi)免??(mian)疫??(yi)系??(xi)統(tǒng)??(tong)的??(de)“黃??(huang)金?(jin)時??(shi)代?(dai)”??，功?(gong)能??(neng)趨??(qu)于??(yu)穩(wěn)??(wen)定??(ding)??，但??(dan)不??(bu)良??(liang)生??(sheng)活??(huo)習(xí)??(xi)慣??(guan)可??(ke)能??(neng)引??(yin)發(fā)??(fa)“隱??(yin)形??(xing)危??(wei)機??(ji)”??。??這??(zhe)一??(yi)時??(shi)期??(qi)的??(de)免?(mian)疫??(yi)特??(te)點??(dian)主??(zhu)要??(yao)是??(shi)兩??(liang)個??(ge)方?(fang)面??(mian)??，一??(yi)是??(shi)胸??(xiong)腺?(xian)萎??(wei)縮??(suo)??，新??(xin)生??(sheng)T細(xì)??(xi)胞??(bao)減??(jian)少??(shao)??，依??(yi)賴??(lai)記?(ji)憶??(yi)T細(xì)??(xi)胞?(bao)應(yīng)??(ying)對??(dui)病??(bing)原??(yuan)體??(ti)；二??(er)是??(shi)慢??(man)性?(xing)炎??(yan)癥??(zheng)??，吸??(xi)煙?(yan)、肥??(fei)胖??(pang)、壓??(ya)力??(li)等??(deng)導(dǎo)??(dao)致??(zhi)低??(di)度??(du)炎??(yan)癥??(zheng)??，增??(zeng)加??(jia)糖?(tang)尿??(niao)病??(bing)、心??(xin)血??(xue)管??(guan)疾??(ji)病?(bing)風(fēng)?(feng)險??(xian)???！　≌??(zhen)正??(zheng)的??(de)健??(jian)康??(kang)之??(zhi)道??(dao)??，是??(shi)尊??(zun)重??(zhong)免??(mian)疫??(yi)系??(xi)統(tǒng)??(tong)的??(de)自??(zi)然??(ran)規(guī)??(gui)律??(lv)——通??(tong)過?(guo)科??(ke)學(xué)??(xue)防??(fang)護??(hu)、自??(zi)律??(lv)生??(sheng)活??(huo)和??(he)定??(ding)期??(qi)監(jiān)??(jian)測??(ce)??，讓??(rang)免?(mian)疫??(yi)力??(li)在??(zai)“攻?(gong)守??(shou)兼??(jian)備??(bei)”中??(zhong)穩(wěn)??(wen)定??(ding)運??(yun)行??(xing)??。??正?(zheng)如??(ru)中??(zhong)醫(yī)??(yi)所??(suo)言??(yan)：“正??(zheng)氣??(qi)存??(cun)內(nèi)??(nei)??，邪??(xie)不??(bu)可??(ke)干??(gan)”??，這??(zhe)里??(li)的??(de)“正??(zheng)氣??(qi)”并??(bing)非??(fei)越?(yue)強??(qiang)越??(yue)好??(hao)??，而??(er)是?(shi)“亢??(kang)則??(ze)害??(hai)??，承??(cheng)乃??(nai)制??(zhi)”??，需??(xu)要?(yao)維??(wei)持??(chi)身??(shen)體??(ti)陰??(yin)陽??(yang)調(diào)??(tiao)和??(he)、氣??(qi)血??(xue)通??(tong)暢??(chang)的??(de)平?(ping)衡?(heng)狀??(zhuang)態(tài)?(tai)??。唯??(wei)有??(you)如?(ru)此??(ci)??，免??(mian)疫??(yi)系??(xi)統(tǒng)??(tong)才??(cai)能??(neng)真??(zhen)正??(zheng)成??(cheng)為??(wei)守?(shou)護??(hu)健??(jian)康??(kang)的??(de)“隱??(yin)形??(xing)盾??(dun)牌??(pai)”??。KQCLDALTPCqibao666888　　cheng ??(cheng)nian ??(nian)qi ??(qi)shi ??(shi)mian ??(mian)yi ??(yi)xi ??(xi)tong ??(tong)de ??(de)“huang ??(huang)jin ?(jin)shi ??(shi)dai ?(dai)”??，gong ?(gong)neng ??(neng)qu ??(qu)yu ??(yu)wen ??(wen)ding ??(ding)??，dan ??(dan)bu ??(bu)liang ??(liang)sheng ??(sheng)huo ??(huo)xi ??(xi)guan ??(guan)ke ??(ke)neng ??(neng)yin ??(yin)fa ??(fa)“yin ??(yin)xing ??(xing)wei ??(wei)ji ??(ji)”??。??zhe ??(zhe)yi ??(yi)shi ??(shi)qi ??(qi)de ??(de)mian ?(mian)yi ??(yi)te ??(te)dian ??(dian)zhu ??(zhu)yao ??(yao)shi ??(shi)liang ??(liang)ge ??(ge)fang ?(fang)mian ??(mian)??，yi ??(yi)shi ??(shi)xiong ??(xiong)xian ?(xian)wei ??(wei)suo ??(suo)??，xin ??(xin)sheng ??(sheng)Txi ??(xi)bao ??(bao)jian ??(jian)shao ??(shao)??，yi ??(yi)lai ??(lai)ji ?(ji)yi ??(yi)Txi ??(xi)bao ?(bao)ying ??(ying)dui ??(dui)bing ??(bing)yuan ??(yuan)ti ??(ti)；er ??(er)shi ??(shi)man ??(man)xing ?(xing)yan ??(yan)zheng ??(zheng)??，xi ??(xi)yan ?(yan)、fei ??(fei)pang ??(pang)、ya ??(ya)li ??(li)deng ??(deng)dao ??(dao)zhi ??(zhi)di ??(di)du ??(du)yan ??(yan)zheng ??(zheng)??，zeng ??(zeng)jia ??(jia)tang ?(tang)niao ??(niao)bing ??(bing)、xin ??(xin)xue ??(xue)guan ??(guan)ji ??(ji)bing ?(bing)feng ?(feng)xian ??(xian)???！　hen ??(zhen)zheng ??(zheng)de ??(de)jian ??(jian)kang ??(kang)zhi ??(zhi)dao ??(dao)??，shi ??(shi)zun ??(zun)zhong ??(zhong)mian ??(mian)yi ??(yi)xi ??(xi)tong ??(tong)de ??(de)zi ??(zi)ran ??(ran)gui ??(gui)lv ??(lv)——tong ??(tong)guo ?(guo)ke ??(ke)xue ??(xue)fang ??(fang)hu ??(hu)、zi ??(zi)lv ??(lv)sheng ??(sheng)huo ??(huo)he ??(he)ding ??(ding)qi ??(qi)jian ??(jian)ce ??(ce)??，rang ??(rang)mian ?(mian)yi ??(yi)li ??(li)zai ??(zai)“gong ?(gong)shou ??(shou)jian ??(jian)bei ??(bei)”zhong ??(zhong)wen ??(wen)ding ??(ding)yun ??(yun)xing ??(xing)??。??zheng ?(zheng)ru ??(ru)zhong ??(zhong)yi ??(yi)suo ??(suo)yan ??(yan)：“zheng ??(zheng)qi ??(qi)cun ??(cun)nei ??(nei)??，xie ??(xie)bu ??(bu)ke ??(ke)gan ??(gan)”??，zhe ??(zhe)li ??(li)de ??(de)“zheng ??(zheng)qi ??(qi)”bing ??(bing)fei ??(fei)yue ?(yue)qiang ??(qiang)yue ??(yue)hao ??(hao)??，er ??(er)shi ?(shi)“kang ??(kang)ze ??(ze)hai ??(hai)??，cheng ??(cheng)nai ??(nai)zhi ??(zhi)”??，xu ??(xu)yao ?(yao)wei ??(wei)chi ??(chi)shen ??(shen)ti ??(ti)yin ??(yin)yang ??(yang)tiao ??(tiao)he ??(he)、qi ??(qi)xue ??(xue)tong ??(tong)chang ??(chang)de ??(de)ping ?(ping)heng ?(heng)zhuang ??(zhuang)tai ?(tai)??。wei ??(wei)you ??(you)ru ?(ru)ci ??(ci)??，mian ??(mian)yi ??(yi)xi ??(xi)tong ??(tong)cai ??(cai)neng ??(neng)zhen ??(zhen)zheng ??(zheng)cheng ??(cheng)wei ??(wei)shou ?(shou)hu ??(hu)jian ??(jian)kang ??(kang)de ??(de)“yin ??(yin)xing ??(xing)dun ??(dun)pai ??(pai)”??。