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學(xué)習(xí)快評(píng)丨qibao666888　　這??(zhe)一??(yi)階??(jie)段?(duan)的??(de)維??(wei)護(hù)??(hu)重??(zhong)點(diǎn)??(dian)包??(bao)括??(kuo)：高??(gao)劑??(ji)量?(liang)疫??(yi)苗??(miao)接??(jie)種??(zhong)??，選??(xuan)擇??(ze)帶??(dai)狀??(zhuang)皰??(pao)疹??(zhen)疫??(yi)苗??(miao)、高??(gao)劑?(ji)量??(liang)流??(liu)感??(gan)疫??(yi)苗??(miao)、肺??(fei)炎??(yan)球??(qiu)菌??(jun)疫??(yi)苗??(miao)??，提??(ti)升??(sheng)保??(bao)護(hù)??(hu)效??(xiao)果??(guo)；營(yíng)??(ying)養(yǎng)??(yang)強(qiáng)??(qiang)化??(hua)??，補(bǔ)??(bu)充??(chong)蛋??(dan)白??(bai)質(zhì)??(zhi)(魚(yú)??(yu)肉??(rou)、豆??(dou)類(lèi)??(lei))、維?(wei)生??(sheng)素?(su)B12、深?(shen)海??(hai)魚(yú)??(yu)油??(you)??，維??(wei)持??(chi)免??(mian)疫??(yi)細(xì)??(xi)胞??(bao)合??(he)成??(cheng)；低??(di)強(qiáng)??(qiang)度??(du)運(yùn)??(yun)動(dòng)?(dong)??，每??(mei)天??(tian)散??(san)步??(bu)30分?(fen)鐘?(zhong)或??(huo)打??(da)太?(tai)極??(ji)拳??(quan)??，延??(yan)緩??(huan)免??(mian)疫??(yi)衰??(shuai)老??(lao)??，維??(wei)持??(chi)肌??(ji)肉??(rou)和??(he)細(xì)??(xi)胞??(bao)活??(huo)性??(xing)；定??(ding)期??(qi)體??(ti)檢??(jian)??，關(guān)??(guan)注?(zhu)炎??(yan)癥??(zheng)指??(zhi)標(biāo)??(biao)(如??(ru)C反??(fan)應(yīng)??(ying)蛋??(dan)白??(bai))??，早??(zao)發(fā)??(fa)現(xiàn)??(xian)感??(gan)染??(ran)或??(huo)慢??(man)性??(xing)病??(bing)征??(zheng)兆??(zhao)??。??　　B細(xì)??(xi)胞??(bao)作??(zuo)為??(wei)“抗??(kang)體??(ti)工?(gong)廠(chǎng)?(chang)”??，能??(neng)針??(zhen)對(duì)??(dui)不??(bu)同??(tong)病??(bing)原??(yuan)體??(ti)定??(ding)制??(zhi)特??(te)異?(yi)性??(xing)抗??(kang)體??(ti)??，通??(tong)過(guò)??(guo)中??(zhong)和??(he)病??(bing)毒??(du)或??(huo)標(biāo)??(biao)記??(ji)病??(bing)原??(yuan)體??(ti)協(xié)??(xie)助??(zhu)清??(qing)除??(chu)機(jī)??(ji)制??(zhi)；同??(tong)時(shí)??(shi)分??(fen)化?(hua)出??(chu)的??(de)記??(ji)憶??(yi)B細(xì)??(xi)胞??(bao)可?(ke)在??(zai)免??(mian)疫??(yi)結(jié)??(jie)束??(shu)后??(hou)保??(bao)留?(liu)抗??(kang)體??(ti)“圖??(tu)譜??(pu)”??，實(shí)??(shi)現(xiàn)??(xian)快??(kuai)速??(su)二??(er)次??(ci)應(yīng)??(ying)答??(da)??。?。