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學(xué)習快評丨qibao666888　　日??(ri)前??(qian)??，中?(zhong)國??(guo)國??(guo)家??(jia)衛(wèi)??(wei)生??(sheng)健??(jian)康??(kang)委??(wei)員??(yuan)會?(hui)會??(hui)同?(tong)多??(duo)部??(bu)門??(men)啟??(qi)動??(dong)“體??(ti)重??(zhong)管??(guan)理??(li)年??(nian)”活??(huo)動?(dong)??，減??(jian)肥??(fei)和??(he)健??(jian)康??(kang)生??(sheng)活??(huo)等?(deng)話??(hua)題??(ti)在??(zai)坊??(fang)間?(jian)引??(yin)起??(qi)熱??(re)議??(yi)??，由??(you)此??(ci)催??(cui)熱??(re)中??(zhong)醫(yī)??(yi)減??(jian)重??(zhong)、綠??(lv)色??(se)輕??(qing)飲??(yin)食??(shi)、“吃??(chi)動?(dong)平??(ping)衡??(heng)”等??(deng)理??(li)念??(nian)??。??　　王??(wang)玉??(yu)建??(jian)議??(yi)??，年??(nian)輕??(qing)人?(ren)應(yīng)??(ying)根??(gen)據(jù)??(ju)年??(nian)齡??(ling)、性??(xing)別??(bie)、活??(huo)動??(dong)量?(liang)等??(deng)因??(yin)素??(su)制?(zhi)定??(ding)個??(ge)性??(xing)化??(hua)飲??(yin)食?(shi)計??(ji)劃?(hua)??，確??(que)保?(bao)營??(ying)養(yǎng)??(yang)均??(jun)衡??(heng)；通??(tong)過??(guo)記??(ji)錄??(lu)飲??(yin)食??(shi)日??(ri)記??(ji)、設(shè)??(she)定??(ding)小??(xiao)目??(mu)標??(biao)等??(deng)方??(fang)式??(shi)??，逐??(zhu)步??(bu)改?(gai)變??(bian)不?(bu)良??(liang)飲??(yin)食??(shi)習??(xi)慣??(guan)；利??(li)用??(yong)健??(jian)康??(kang)APP、智??(zhi)能??(neng)手?(shou)環(huán)??(huan)等??(deng)工??(gong)具??(ju)??，實??(shi)時??(shi)監(jiān)??(jian)測??(ce)飲?(yin)食?(shi)、運??(yun)動??(dong)和?(he)體??(ti)重?(zhong)變??(bian)化??(hua)??。??(完??(wan))。