2025-03-24 13:15:50 來(lái)源:新華網(wǎng)
原標(biāo)題:李老汉和他三个女
學(xué)習(xí)快評(píng)丨qibao666888 中?(zhong)國(guó)??(guo)睡??(shui)眠??(mian)研??(yan)究?(jiu)會(huì)??(hui)等??(deng)單??(dan)位??(wei)近??(jin)日??(ri)聯(lián)??(lian)合??(he)發(fā)??(fa)布??(bu)的??(de)《2025年?(nian)中??(zhong)國(guó)??(guo)睡??(shui)眠??(mian)健??(jian)康??(kang)調(diào)??(tiao)查??(zha)報(bào)??(bao)告?(gao)》顯??(xian)示??(shi)??,在??(zai)我??(wo)國(guó)??(guo)18歲??(sui)及??(ji)以??(yi)上??(shang)的??(de)人??(ren)群??(qun)中?(zhong)??,48.5%的??(de)人??(ren)有??(you)睡??(shui)眠??(mian)困?(kun)擾??(rao)??,女??(nv)性??(xing)51.1%??,男??(nan)性??(xing)45.9%??。?隨??(sui)著??(zhe)年??(nian)齡?(ling)增??(zeng)長(zhǎng)??(chang)??,睡??(shui)眠??(mian)困??(kun)擾??(rao)率??(lv)逐??(zhu)漸??(jian)上??(shang)升??(sheng)??。 睡??(shui)眠??(mian)問(wèn)??(wen)題??(ti)主??(zhu)要??(yao)表??(biao)現(xiàn)??(xian)為??(wei)入??(ru)睡??(shui)困??(kun)難??(nan)、頻??(pin)繁?(fan)夜??(ye)醒??(xing)、早??(zao)醒??(xing)和??(he)睡??(shui)眠??(mian)質(zhì)??(zhi)量??(liang)差??(cha)?。??當(dāng)??(dang)出??(chu)現(xiàn)??(xian)這??(zhe)些??(xie)情??(qing)況??(kuang)時(shí)??(shi)??,人??(ren)們??(men)往??(wang)往??(wang)會(huì)??(hui)感?(gan)到??(dao)日?(ri)間??(jian)注??(zhu)意??(yi)力??(li)不??(bu)集??(ji)中??(zhong)、情??(qing)緒??(xu)煩??(fan)躁??(zao)、白??(bai)天??(tian)困??(kun)倦??(juan)嗜??(shi)睡??(shui)等??(deng)?。。