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學習快評丨qibao666888　　“平??(ping)時??(shi)工??(gong)作??(zuo)壓??(ya)力??(li)很??(hen)大??(da)??，抱??(bao)樹??(shu)療?(liao)愈??(yu)讓??(rang)我??(wo)找??(zhao)到??(dao)了??(le)內(nèi)??(nei)心??(xin)的??(de)平??(ping)靜??(jing)??。??”“00后??(hou)”上??(shang)班??(ban)族??(zu)黃??(huang)宏??(hong)建??(jian)表??(biao)示??(shi)??，工??(gong)作??(zuo)中??(zhong)需??(xu)要??(yao)和?(he)很??(hen)多??(duo)人?(ren)打??(da)交??(jiao)道?(dao)??，無??(wu)形??(xing)中??(zhong)消??(xiao)耗??(hao)了??(le)很?(hen)多??(duo)精??(jing)力??(li)??。在?(zai)抱??(bao)樹??(shu)時??(shi)??，沒??(mei)有??(you)任?(ren)何??(he)人??(ren)打??(da)擾??(rao)??，也?(ye)不??(bu)必??(bi)開??(kai)口??(kou)說??(shuo)話?(hua)??，就??(jiu)像?(xiang)連??(lian)上??(shang)了??(le)數(shù)??(shu)據(jù)??(ju)線??(xian)開??(kai)始??(shi)“精??(jing)神??(shen)充??(chong)電??(dian)”???！　V??(guang)西??(xi)醫(yī)??(yi)科??(ke)大??(da)學?(xue)第??(di)一??(yi)附??(fu)屬??(shu)醫(yī)??(yi)院??(yuan)心??(xin)理??(li)衛(wèi)??(wei)生??(sheng)科??(ke)主??(zhu)任??(ren)醫(yī)??(yi)師??(shi)孫??(sun)華??(hua)指?(zhi)出??(chu)??，年??(nian)輕??(qing)人??(ren)參??(can)與??(yu)自??(zi)然??(ran)療??(liao)愈?(yu)??，無??(wu)論??(lun)是??(shi)抱??(bao)樹??(shu)還??(hai)是??(shi)漫??(man)步??(bu)森??(sen)林?(lin)??，都??(dou)能??(neng)一??(yi)定??(ding)程?(cheng)度??(du)調(diào)??(tiao)節(jié)??(jie)人??(ren)體??(ti)內(nèi)??(nei)分??(fen)泌??(mi)系??(xi)統(tǒng)??(tong)??，降??(jiang)低??(di)焦??(jiao)慮??(lv)激?(ji)素??(su)分??(fen)泌?(mi)??，從??(cong)而??(er)改??(gai)善??(shan)情??(qing)緒??(xu)狀??(zhuang)態(tài)??(tai)??。??而??(er)當??(dang)他?(ta)們??(men)主??(zhu)動??(dong)參??(can)與??(yu)到??(dao)自??(zi)然??(ran)保??(bao)護??(hu)的?(de)行??(xing)動??(dong)中??(zhong)時??(shi)??，又??(you)會?(hui)獲?(huo)得?(de)強??(qiang)烈??(lie)的??(de)自??(zi)我??(wo)價??(jia)值??(zhi)感??(gan)與??(yu)成??(cheng)就??(jiu)感??(gan)??，這??(zhe)對??(dui)心?(xin)理??(li)健??(jian)康??(kang)的?(de)正??(zheng)向??(xiang)促??(cu)進??(jin)作?(zuo)用??(yong)不??(bu)可?(ke)小??(xiao)覷??(qu)??，將??(jiang)進??(jin)一?(yi)步??(bu)強??(qiang)化??(hua)自?(zi)然?(ran)療??(liao)愈??(yu)帶?(dai)來??(lai)的??(de)積??(ji)極??(ji)效??(xiao)果??(guo)??，并??(bing)形??(xing)成??(cheng)良??(liang)性??(xing)循?(xun)環(huán)??(huan)??。(完??(wan))。