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原標(biāo)題：国产精选污视频在线观看

　　這??(zhe)一??(yi)階??(jie)段??(duan)的??(de)維??(wei)護??(hu)重??(zhong)點??(dian)包??(bao)括??(kuo)：高??(gao)劑?(ji)量??(liang)疫??(yi)苗??(miao)接??(jie)種??(zhong)??，選?(xuan)擇?(ze)帶??(dai)狀?(zhuang)皰??(pao)疹??(zhen)疫??(yi)苗??(miao)、高?(gao)劑??(ji)量??(liang)流??(liu)感??(gan)疫??(yi)苗??(miao)、肺??(fei)炎?(yan)球??(qiu)菌??(jun)疫??(yi)苗??(miao)??，提??(ti)升?(sheng)保??(bao)護?(hu)效??(xiao)果??(guo)；營??(ying)養(yǎng)??(yang)強??(qiang)化??(hua)??，補??(bu)充??(chong)蛋?(dan)白??(bai)質(zhì)??(zhi)(魚??(yu)肉??(rou)、豆??(dou)類??(lei))、維??(wei)生??(sheng)素??(su)B12、深??(shen)海??(hai)魚??(yu)油??(you)??，維??(wei)持??(chi)免?(mian)疫??(yi)細(xì)??(xi)胞??(bao)合??(he)成??(cheng)；低??(di)強??(qiang)度??(du)運?(yun)動??(dong)??，每?(mei)天??(tian)散?(san)步??(bu)30分??(fen)鐘??(zhong)或??(huo)打??(da)太??(tai)極??(ji)拳??(quan)??，延??(yan)緩??(huan)免??(mian)疫??(yi)衰??(shuai)老??(lao)??，維??(wei)持?(chi)肌??(ji)肉??(rou)和??(he)細(xì)??(xi)胞??(bao)活??(huo)性??(xing)；定??(ding)期??(qi)體??(ti)檢??(jian)??，關(guān)??(guan)注??(zhu)炎??(yan)癥??(zheng)指??(zhi)標(biāo)??(biao)(如??(ru)C反??(fan)應(yīng)??(ying)蛋??(dan)白??(bai))??，早??(zao)發(fā)??(fa)現(xiàn)??(xian)感??(gan)染??(ran)或??(huo)慢??(man)性??(xing)病??(bing)征??(zheng)兆??(zhao)??。??　　還??(hai)有??(you)人??(ren)認(rèn)??(ren)為??(wei)“免?(mian)疫??(yi)疾??(ji)病??(bing)=免??(mian)疫??(yi)力??(li)低??(di)下?(xia)”??，甚??(shen)至??(zhi)將??(jiang)類??(lei)風(fēng)??(feng)濕??(shi)關(guān)??(guan)節(jié)??(jie)炎??(yan)、紅??(hong)斑?(ban)狼??(lang)瘡??(chuang)等??(deng)疾??(ji)病?(bing)歸?(gui)咎??(jiu)于??(yu)“免?(mian)疫??(yi)力??(li)不??(bu)足??(zu)”??。??這??(zhe)種?(zhong)誤??(wu)解?(jie)導(dǎo)??(dao)致??(zhi)人??(ren)們??(men)大??(da)量祝(liang)服??(fu)用??(yong)“增??(zeng)強??(qiang)免??(mian)疫??(yi)力??(li)”的??(de)保??(bao)健??(jian)品??(pin)??，或??(huo)注?(zhu)射??(she)免??(mian)疫??(yi)增??(zeng)強??(qiang)劑??(ji)??，結(jié)??(jie)果??(guo)適??(shi)得??(de)其??(qi)反??(fan)??。。