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學(xué)習(xí)快評丨qibao666888　　馬??(ma)湘??(xiang)雲(yún)??(雲(yún))：睡??(shui)眠??(mian)的?(de)認(rèn)??(ren)知??(zhi)行??(xing)為??(wei)療??(liao)法??(fa)(CBT-I)是??(shi)失??(shi)眠?(mian)癥??(zheng)治?(zhi)療??(liao)的??(de)一??(yi)線??(xian)手??(shou)段??(duan)??，其??(qi)核?(he)心?(xin)在??(zai)于??(yu)糾??(jiu)正??(zheng)患??(huan)者??(zhe)不??(bu)良?(liang)睡?(shui)眠??(mian)認(rèn)??(ren)知?(zhi)和??(he)行??(xing)為??(wei)習(xí)?(xi)慣??(guan)??，達(dá)??(da)到??(dao)長?(chang)期??(qi)改??(gai)善?(shan)睡??(shui)眠??(mian)質(zhì)??(zhi)量??(liang)的??(de)目??(mu)的??(de)??。??　　每??(mei)位??(wei)患??(huan)者??(zhe)的??(de)情??(qing)況??(kuang)不??(bu)同??(tong)??，建??(jian)議??(yi)在?(zai)改??(gai)善??(shan)生??(sheng)活?(huo)習(xí)??(xi)慣??(guan)的??(de)同?(tong)時(shí)??(shi)??，尋??(xun)求??(qiu)專??(zhuan)業(yè)??(ye)醫(yī)??(yi)生??(sheng)的?(de)綜??(zong)合??(he)評??(ping)估??(gu)??，制??(zhi)定??(ding)個(gè)??(ge)性??(xing)化??(hua)治??(zhi)療??(liao)方??(fang)案??(an)??，以??(yi)達(dá)??(da)到??(dao)長??(chang)期??(qi)穩(wěn)??(wen)定??(ding)的??(de)治??(zhi)療??(liao)效??(xiao)果??(guo)??。??。