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　　減??(jian)重??(zhong)怎??(zen)么??(me)減??(jian)？??這?(zhe)場(chǎng)??(chang)“碳?(tan)水??(shui)與??(yu)健??(jian)康??(kang)”的??(de)博??(bo)弈??(yi)??，正??(zheng)考??(kao)驗(yàn)??(yan)著??(zhe)傳??(chuan)統(tǒng)??(tong)面?(mian)食??(shi)大??(da)省?(sheng)的??(de)轉(zhuǎn)??(zhuan)型??(xing)智??(zhi)慧??(hui)??。??　　“在??(zai)營(yíng)?(ying)養(yǎng)??(yang)減??(jian)重??(zhong)門??(men)診??(zhen)??，對(duì)??(dui)肥??(fei)胖??(pang)患??(huan)者??(zhe)采??(cai)取??(qu)醫(yī)??(yi)學(xué)??(xue)營(yíng)??(ying)養(yǎng)??(yang)干??(gan)預(yù)??(yu)??，核??(he)心??(xin)是??(shi)平??(ping)衡??(heng)膳??(shan)食??(shi)結(jié)??(jie)構(gòu)??(gou)與??(yu)生??(sheng)活??(huo)方??(fang)式??(shi)管??(guan)理??(li)??。?”針??(zhen)對(duì)??(dui)山??(shan)西??(xi)人??(ren)飲??(yin)食??(shi)習(xí)??(xi)慣??(guan)??，鄭??(zheng)文??(wen)霞?(xia)給??(gei)出??(chu)改??(gai)良??(liang)方??(fang)案??(an)：“山??(shan)西??(xi)雜??(za)糧??(liang)谷??(gu)物??(wu)豐??(feng)富??(fu)??，可??(ke)在??(zai)傳??(chuan)統(tǒng)??(tong)面??(mian)食??(shi)中??(zhong)摻??(chan)入??(ru)豆??(dou)面??(mian)、莜??(you)面??(mian)等??(deng)粗??(cu)糧??(liang)??，既??(ji)能??(neng)降?(jiang)低??(di)熱??(re)量??(liang)攝?(she)入??(ru)??，又??(you)可??(ke)提??(ti)升??(sheng)膳??(shan)食??(shi)纖??(xian)維??(wei)含??(han)量??(liang)??。”。