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學(xué)習(xí)快評丨qibao666888　　■ 亞??(ya)麻?(ma)籽??(zi)油??(you)　　動??(dong)物??(wu)油??(you)的?(de)飽??(bao)和??(he)脂??(zhi)肪??(fang)酸??(suan)含??(han)量??(liang)較??(jiao)高??(gao)??，植??(zhi)物??(wu)油??(you)的??(de)不??(bu)飽??(bao)和??(he)脂??(zhi)肪??(fang)酸??(suan)含??(han)量??(liang)較??(jiao)高??(gao)??，建??(jian)議??(yi)優(yōu)??(you)先??(xian)選??(xuan)擇??(ze)植?(zhi)物??(wu)油??(you)?。??注??(zhu)意??(yi)不?(bu)要??(yao)選??(xuan)椰??(ye)子??(zi)油??(you)和??(he)棕??(zong)櫚??(lv)油??(you)??，它?(ta)們??(men)的??(de)飽??(bao)和??(he)脂??(zhi)肪?(fang)酸??(suan)比??(bi)動??(dong)物??(wu)油??(you)的??(de)還??(hai)高??(gao)??，接??(jie)近??(jin)或??(huo)超??(chao)過??(guo)80%?。。