岳两腿之间白嫩的小缝

　　睡??(shui)眠??(mian)狀??(zhuang)態(tài)??(tai)下??(xia)??，吞??(tun)噬??(shi)細??(xi)胞??(bao)會??(hui)主?(zhu)動??(dong)吞??(tun)噬??(shi)壞??(huai)死??(si)組??(zu)織??(zhi)??，進??(jin)行??(xing)新??(xin)陳??(chen)代??(dai)謝??(xie)??，睡??(shui)眠??(mian)不??(bu)足??(zu)會??(hui)影??(ying)響?(xiang)這??(zhe)一??(yi)進??(jin)程??(cheng)??。??　　再??(zai)從??(cong)入??(ru)睡?(shui)時??(shi)間??(jian)上?(shang)來??(lai)說??(shuo)??，成??(cheng)年??(nian)人??(ren)推??(tui)薦??(jian)晚??(wan)上??(shang)10—11點??(dian)入?(ru)睡??(shui)??，早??(zao)晨??(chen)6—7點??(dian)起??(qi)床??(chuang)??。??老??(lao)年??(nian)人??(ren)推??(tui)薦??(jian)晚??(wan)上??(shang)10—11點??(dian)入??(ru)睡??(shui)??，早??(zao)晨??(chen)5—6點??(dian)起??(qi)床??(chuang)??。保??(bao)持?(chi)規(guī)??(gui)律??(lv)的??(de)入??(ru)睡??(shui)和??(he)起??(qi)床??(chuang)時?(shi)間??(jian)??，維??(wei)持??(chi)穩(wěn)??(wen)定??(ding)的??(de)生??(sheng)物??(wu)節(jié)??(jie)律??(lv)??。BIUKOEQXYPqibao666888　　shui ??(shui)mian ??(mian)zhuang ??(zhuang)tai ??(tai)xia ??(xia)??，tun ??(tun)shi ??(shi)xi ??(xi)bao ??(bao)hui ??(hui)zhu ?(zhu)dong ??(dong)tun ??(tun)shi ??(shi)huai ??(huai)si ??(si)zu ??(zu)zhi ??(zhi)??，jin ??(jin)xing ??(xing)xin ??(xin)chen ??(chen)dai ??(dai)xie ??(xie)??，shui ??(shui)mian ??(mian)bu ??(bu)zu ??(zu)hui ??(hui)ying ??(ying)xiang ?(xiang)zhe ??(zhe)yi ??(yi)jin ??(jin)cheng ??(cheng)??。??　　zai ??(zai)cong ??(cong)ru ??(ru)shui ?(shui)shi ??(shi)jian ??(jian)shang ?(shang)lai ??(lai)shuo ??(shuo)??，cheng ??(cheng)nian ??(nian)ren ??(ren)tui ??(tui)jian ??(jian)wan ??(wan)shang ??(shang)10—11dian ??(dian)ru ?(ru)shui ??(shui)??，zao ??(zao)chen ??(chen)6—7dian ??(dian)qi ??(qi)chuang ??(chuang)??。??lao ??(lao)nian ??(nian)ren ??(ren)tui ??(tui)jian ??(jian)wan ??(wan)shang ??(shang)10—11dian ??(dian)ru ??(ru)shui ??(shui)??，zao ??(zao)chen ??(chen)5—6dian ??(dian)qi ??(qi)chuang ??(chuang)??。bao ??(bao)chi ?(chi)gui ??(gui)lv ??(lv)de ??(de)ru ??(ru)shui ??(shui)he ??(he)qi ??(qi)chuang ??(chuang)shi ?(shi)jian ??(jian)??，wei ??(wei)chi ??(chi)wen ??(wen)ding ??(ding)de ??(de)sheng ??(sheng)wu ??(wu)jie ??(jie)lv ??(lv)??。