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睡?(shui)得??(de)越??(yue)多?(duo)越??(yue)健??(jian)康??(kang)嗎??(ma)??? 臥?(wo)室??(shi)環(huán)??(huan)境??(jing)應??(ying)安??(an)靜??(jing)舒??(shu)適??(shi)??,根??(gen)據(jù)??(ju)個??(ge)人??(ren)的?(de)習??(xi)慣??(guan)保??(bao)持??(chi)適??(shi)宜??(yi)的??(de)光??(guang)線??(xian)強??(qiang)度??(du)??,室??(shi)內??(nei)溫??(wen)度??(du)在??(zai)20℃-24℃、空??(kong)氣??(qi)濕??(shi)度?(du)在??(zai)40%~60%為??(wei)宜??(yi)??,經(jīng)??(jing)常??(chang)開??(kai)窗??(chuang)通??(tong)風??(feng)??。??DPTNLVGPXQqibao666888 shui ?(shui)de ??(de)yue ??(yue)duo ?(duo)yue ??(yue)jian ??(jian)kang ??(kang)ma ??(ma)??? wo ?(wo)shi ??(shi)huan ??(huan)jing ??(jing)ying ??(ying)an ??(an)jing ??(jing)shu ??(shu)shi ??(shi)??,gen ??(gen)ju ??(ju)ge ??(ge)ren ??(ren)de ?(de)xi ??(xi)guan ??(guan)bao ??(bao)chi ??(chi)shi ??(shi)yi ??(yi)de ??(de)guang ??(guang)xian ??(xian)qiang ??(qiang)du ??(du)??,shi ??(shi)nei ??(nei)wen ??(wen)du ??(du)zai ??(zai)20℃-24℃、kong ??(kong)qi ??(qi)shi ??(shi)du ?(du)zai ??(zai)40%~60%wei ??(wei)yi ??(yi)??,jing ??(jing)chang ??(chang)kai ??(kai)chuang ??(chuang)tong ??(tong)feng ??(feng)??。??