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學(xué)習(xí)快評丨qibao666888　　韓??(han)芳??(fang)：估??(gu)算??(suan)一??(yi)定??(ding)的??(de)睡??(shui)眠?(mian)時?(shi)長?(chang)是??(shi)可??(ke)以??(yi)的??(de)??，但??(dan)是??(shi)沒??(mei)有??(you)一??(yi)個??(ge)技?(ji)術(shù)??(shu)能??(neng)夠??(gou)診??(zhen)斷??(duan)睡??(shui)得??(de)多??(duo)深??(shen)??，睡??(shui)得??(de)多??(duo)淺??(qian)??，現(xiàn)?(xian)在??(zai)的??(de)醫(yī)??(yi)學(xué)??(xue)上??(shang)還??(hai)達(dá)??(da)不??(bu)到??(dao)??，技??(ji)術(shù)??(shu)上??(shang)也??(ye)沒??(mei)法??(fa)克??(ke)服??(fu)這??(zhe)個??(ge)缺??(que)點??(dian)??。??相??(xiang)反??(fan)我??(wo)們??(men)在??(zai)臨??(lin)床??(chuang)上??(shang)經(jīng)??(jing)常??(chang)見??(jian)到??(dao)很??(hen)多??(duo)人??(ren)緊??(jin)張??(zhang)兮?(xi)兮??(xi)地??(di)來??(lai)找?(zhao)大??(da)夫??(fu)??，說??(shuo)睡??(shui)眠??(mian)出?(chu)問??(wen)題??(ti)了?(le)??，手??(shou)表??(biao)顯??(xian)示??(shi)連??(lian)續(xù)??(xu)幾??(ji)晚??(wan)上??(shang)深??(shen)睡?(shui)眠??(mian)都??(dou)沒?(mei)有??(you)??。我??(wo)一??(yi)問??(wen)第??(di)二??(er)天??(tian)早??(zao)晨??(chen)睡?(shui)醒??(xing)挺??(ting)好??(hao)的??(de)??，精??(jing)神??(shen)情??(qing)緒??(xu)各??(ge)方??(fang)面??(mian)挺??(ting)好??(hao)??，但?(dan)是??(shi)就??(jiu)是??(shi)擔(dān)?(dan)心??(xin)??。相??(xiang)反??(fan)因??(yin)為??(wei)這??(zhe)些??(xie)過??(guo)分??(fen)錯??(cuo)誤??(wu)應(yīng)?(ying)用??(yong)它??(ta)或??(huo)者??(zhe)擴(kuò)??(kuo)大??(da)它??(ta)的??(de)用??(yong)途??(tu)??，最??(zui)后??(hou)引??(yin)起??(qi)焦??(jiao)慮??(lv)了??(le)??，反??(fan)而??(er)睡?(shui)不??(bu)好??(hao)了??(le)??，這??(zhe)是??(shi)要??(yao)特??(te)別??(bie)警??(jing)惕??(ti)的??(de)???！　‰S??(sui)著??(zhe)科??(ke)技??(ji)發(fā)??(fa)展??(zhan)??，現(xiàn)??(xian)在??(zai)有??(you)很??(hen)多??(duo)人??(ren)會??(hui)使??(shi)用??(yong)智??(zhi)能??(neng)手??(shou)表??(biao)來??(lai)監(jiān)??(jian)測??(ce)睡??(shui)眠?(mian)質(zhì)??(zhi)量??(liang)??。??然??(ran)而??(er)像??(xiang)這??(zhe)樣??(yang)使??(shi)用??(yong)可??(ke)穿??(chuan)戴??(dai)設(shè)??(she)備??(bei)監(jiān)?(jian)測??(ce)出??(chu)來??(lai)的??(de)數(shù)??(shu)值?(zhi)到??(dao)底??(di)可??(ke)不??(bu)可??(ke)信??(xin)？??來??(lai)聽??(ting)專??(zhuan)家??(jia)怎??(zen)么??(me)說??(shuo)??。。