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學(xué)習(xí)快評丨qibao666888　　廣??(guang)西??(xi)醫(yī)??(yi)科?(ke)大??(da)學(xué)??(xue)第?(di)一??(yi)附??(fu)屬??(shu)醫(yī)??(yi)院??(yuan)心??(xin)理??(li)衛(wèi)??(wei)生??(sheng)科??(ke)主??(zhu)任??(ren)醫(yī)??(yi)師??(shi)孫??(sun)華??(hua)指??(zhi)出??(chu)??，年??(nian)輕??(qing)人?(ren)參?(can)與??(yu)自??(zi)然??(ran)療??(liao)愈秘(yu)??，無?(wu)論??(lun)是??(shi)抱??(bao)樹??(shu)還??(hai)是??(shi)漫??(man)步??(bu)森??(sen)林?(lin)??，都??(dou)能??(neng)一??(yi)定??(ding)程??(cheng)度??(du)調(diào)??(tiao)節(jié)?(jie)人??(ren)體??(ti)內(nèi)??(nei)分??(fen)泌??(mi)系??(xi)統(tǒng)??(tong)??，降??(jiang)低??(di)焦??(jiao)慮??(lv)激??(ji)素??(su)分??(fen)泌??(mi)??，從??(cong)而??(er)改?(gai)善??(shan)情??(qing)緒??(xu)狀??(zhuang)態(tài)??(tai)??。?而??(er)當??(dang)他??(ta)們?(men)主??(zhu)動??(dong)參??(can)與??(yu)到??(dao)自??(zi)然??(ran)保??(bao)護??(hu)的??(de)行??(xing)動??(dong)中??(zhong)時??(shi)??，又??(you)會??(hui)獲??(huo)得??(de)強??(qiang)烈??(lie)的??(de)自??(zi)我??(wo)價??(jia)值??(zhi)感?(gan)與??(yu)成??(cheng)就??(jiu)感??(gan)??，這??(zhe)對??(dui)心?(xin)理??(li)健??(jian)康??(kang)的??(de)正??(zheng)向??(xiang)促??(cu)進??(jin)作??(zuo)用??(yong)不??(bu)可??(ke)小??(xiao)覷??(qu)??，將??(jiang)進??(jin)一?(yi)步?(bu)強??(qiang)化??(hua)自?(zi)然??(ran)療??(liao)愈?(yu)帶??(dai)來??(lai)的??(de)積??(ji)極??(ji)效??(xiao)果??(guo)??，并??(bing)形??(xing)成??(cheng)良??(liang)性?(xing)循??(xun)環(huán)?(huan)??。(完??(wan))　　除?(chu)了??(le)抱??(bao)樹?(shu)?，年??(nian)輕??(qing)人??(ren)還??(hai)會??(hui)選?(xuan)擇??(ze)在??(zai)森?(sen)林?(lin)中??(zhong)漫??(man)步??(bu)?，聆?(ling)聽??(ting)風(fēng)??(feng)聲??(sheng)、鳥??(niao)鳴??(ming)?，感??(gan)受??(shou)陽??(yang)光?(guang)透??(tou)過??(guo)樹??(shu)葉??(ye)灑??(sa)在??(zai)身??(shen)上??(shang)的??(de)溫??(wen)暖?(nuan)??。??這??(zhe)種??(zhong)全??(quan)方??(fang)位??(wei)的??(de)自??(zi)然?(ran)體??(ti)驗??(yan)?，讓??(rang)他??(ta)們??(men)在??(zai)繁??(fan)忙??(mang)的??(de)都??(dou)市??(shi)生??(sheng)活??(huo)中??(zhong)找??(zhao)到??(dao)了??(le)一??(yi)片??(pian)寧?(ning)靜??(jing)的??(de)天??(tian)地?(di)??。。