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學(xué)習(xí)快評(píng)丨qibao666888　　“隨??(sui)著??(zhe)生??(sheng)活??(huo)方??(fang)式??(shi)的??(de)改??(gai)變?(bian)??，小??(xiao)胖??(pang)墩??(dun)被?(bei)‘甜??(tian)蜜??(mi)陷??(xian)阱??(jing)’包??(bao)圍?(wei)??，超??(chao)重??(zhong)和??(he)肥??(fei)胖??(pang)問??(wen)題??(ti)已??(yi)成??(cheng)為??(wei)全??(quan)球??(qiu)性??(xing)健??(jian)康??(kang)挑??(tiao)戰(zhàn)??(zhan)??，年??(nian)輕??(qing)人??(ren)現(xiàn)??(xian)在??(zai)有??(you)健??(jian)康??(kang)生??(sheng)活??(huo)的??(de)意??(yi)識(shí)??(shi)非??(fei)常??(chang)好??(hao)??。??”蘭??(lan)州?(zhou)大?(da)學(xué)??(xue)公?(gong)共??(gong)衛(wèi)??(wei)生??(sheng)學(xué)??(xue)院?(yuan)營(yíng)??(ying)養(yǎng)??(yang)與??(yu)食??(shi)品??(pin)衛(wèi)??(wei)生??(sheng)學(xué)??(xue)系??(xi)教??(jiao)授?(shou)、甘??(gan)肅??(su)省?(sheng)營(yíng)?(ying)養(yǎng)??(yang)學(xué)??(xue)會(huì)??(hui)理??(li)事??(shi)長(zhǎng)??(chang)王??(wang)玉??(yu)23日??(ri)接?(jie)受?(shou)采??(cai)訪??(fang)時(shí)?(shi)稱?(cheng)??，官??(guan)方?(fang)倡??(chang)導(dǎo)??(dao)的?(de)“三??(san)減??(jian)三??(san)健??(jian)”專??(zhuan)項(xiàng)??(xiang)行??(xing)動(dòng)??(dong)(即??(ji)減??(jian)鹽??(yan)、減??(jian)油??(you)、減??(jian)糖??(tang)??，健??(jian)康??(kang)口?(kou)腔??(qiang)、健??(jian)康?(kang)體??(ti)重??(zhong)、健??(jian)康??(kang)骨?(gu)骼??(ge))為??(wei)體??(ti)重??(zhong)管??(guan)理??(li)提??(ti)供?(gong)了?(le)科??(ke)學(xué)??(xue)指??(zhi)導(dǎo)??(dao)???！　⊥??(wang)玉??(yu)建??(jian)議??(yi)??，年??(nian)輕??(qing)人??(ren)應(yīng)??(ying)根??(gen)據(jù)??(ju)年??(nian)齡??(ling)、性??(xing)別??(bie)、活??(huo)動(dòng)??(dong)量??(liang)等??(deng)因??(yin)素??(su)制?(zhi)定?(ding)個(gè)??(ge)性??(xing)化??(hua)飲??(yin)食??(shi)計(jì)??(ji)劃??(hua)??，確??(que)保??(bao)營(yíng)??(ying)養(yǎng)??(yang)均??(jun)衡??(heng)；通??(tong)過?(guo)記??(ji)錄??(lu)飲??(yin)食??(shi)日??(ri)記??(ji)、設(shè)??(she)定??(ding)小??(xiao)目?(mu)標(biāo)??(biao)等??(deng)方??(fang)式??(shi)??，逐?(zhu)步?(bu)改?(gai)變??(bian)不??(bu)良?(liang)飲??(yin)食??(shi)習(xí)??(xi)慣?(guan)；利??(li)用??(yong)健?(jian)康?(kang)APP、智??(zhi)能??(neng)手??(shou)環(huán)??(huan)等??(deng)工??(gong)具??(ju)??，實(shí)??(shi)時(shí)??(shi)監(jiān)??(jian)測(cè)??(ce)飲??(yin)食??(shi)、運(yùn)??(yun)動(dòng)??(dong)和??(he)體??(ti)重??(zhong)變??(bian)化??(hua)??。??(完??(wan))。