2025-03-24 10:30:36 來源:新華網(wǎng)
原標(biāo)題:下面好紧真爽喷水抽搐
學(xué)習(xí)快評丨qibao666888 在??(zai)各?(ge)大??(da)社??(she)交??(jiao)媒??(mei)體??(ti)平??(ping)臺??(tai)上??(shang)??,關(guān)?(guan)于?(yu)“中??(zhong)式??(shi)”瘦??(shou)身??(shen)法??(fa)的??(de)討??(tao)論??(lun)熱??(re)度??(du)不??(bu)斷??(duan)攀??(pan)升??(sheng)??,“古??(gu)法??(fa)健?(jian)身??(shen)操??(cao)”“中??(zhong)醫(yī)??(yi)養(yǎng)??(yang)生??(sheng)操??(cao)”等??(deng)深??(shen)受??(shou)網(wǎng)??(wang)友??(you)青??(qing)睞??(lai)??。?? 濟(jì)??(ji)南??(nan)市??(shi)中??(zhong)西??(xi)醫(yī)??(yi)結(jié)??(jie)合??(he)醫(yī)??(yi)院??(yuan)內(nèi)??(nei)分??(fen)泌??(mi)科??(ke)主??(zhu)任??(ren)、主??(zhu)任??(ren)醫(yī)??(yi)師??(shi)韓??(han)英?(ying)在??(zai)接??(jie)受??(shou)記??(ji)者??(zhe)采??(cai)訪??(fang)時?(shi)??,介??(jie)紹??(shao)了?(le)便??(bian)于??(yu)操??(cao)作??(zuo)的??(de)減?(jian)肥??(fei)“小??(xiao)妙??(miao)招??(zhao)”??。??“我??(wo)們?(men)每??(mei)天??(tian)早??(zao)晚??(wan)順??(shun)時??(shi)針??(zhen)按??(an)摩??(mo)腹??(fu)部?(bu)100次??(ci)??,能??(neng)夠??(gou)幫??(bang)助?(zhu)促??(cu)進(jìn)??(jin)腸??(chang)胃??(wei)蠕??(ru)動??(dong)??,減??(jian)少??(shao)腹??(fu)部??(bu)脂??(zhi)肪??(fang)???!表n??(han)英??(ying)表?(biao)示??(shi)??,選??(xuan)擇??(ze)足??(zu)三??(san)里??(li)、中??(zhong)脘??(wan)穴??(xue)、天??(tian)樞??(shu)穴??(xue)等??(deng)穴??(xue)位??(wei)??,每??(mei)天??(tian)按??(an)摩??(mo)3分??(fen)鐘??(zhong)-5分??(fen)鐘??(zhong)??,調(diào)?(tiao)理??(li)脾??(pi)胃??(wei)??,促??(cu)進(jìn)??(jin)胃?(wei)腸??(chang)蠕?(ru)動??(dong)??,也??(ye)能??(neng)減??(jian)少??(shao)腹??(fu)部??(bu)脂??(zhi)肪??(fang)??。。